5'3-5'5 females can you show me your transformation?

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Replies

  • jroja021
    jroja021 Posts: 74 Member
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    Here is mine!

    beforeandafter4.jpg

    Wow girl you look great!!! I started at around 180as well! And id love to look like that!
    How did you do it
  • Maria_T007
    Maria_T007 Posts: 107
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    I am 5" 3.5' Before n After....
    BEFORE...
    069.jpg

    AFTER....
    a3dc6ce4.jpg

    :drinker:

    amazing! you look great! :)
  • Maria_T007
    Maria_T007 Posts: 107
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    Here is mine!

    beforeandafter4.jpg

    oh you look wonderful! good job! what all have you done for working out if you dont mind me asking, I am just starting and my before pic is just like your before pic! :)
  • sxyfitmomandwife
    sxyfitmomandwife Posts: 328 Member
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    THANK YOU! I did it by working out and eating clean 80% of the time. I workout hard.
    Here is mine!

    beforeandafter4.jpg

    Wow girl you look great!!! I started at around 180as well! And id love to look like that!
    How did you do it
  • sxyfitmomandwife
    sxyfitmomandwife Posts: 328 Member
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    Short story

    I wake up have some protein workout for 45-60 min go through my day I eat lots of veggies and lean meat with some fruit low carb and fat do a second workout before bed.
    Here is mine!

    beforeandafter4.jpg

    oh you look wonderful! good job! what all have you done for working out if you dont mind me asking, I am just starting and my before pic is just like your before pic! :)
  • Maria_T007
    Maria_T007 Posts: 107
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    Awesome thats what I'm doing so finger crossed! :) Thanks!
    Short story

    I wake up have some protein workout for 45-60 min go through my day I eat lots of veggies and lean meat with some fruit low carb and fat do a second workout before bed.
    Here is mine!

    beforeandafter4.jpg




    oh you look wonderful! good job! what all have you done for working out if you dont mind me asking, I am just starting and my before pic is just like your before pic! :)
  • tammys_changing
    tammys_changing Posts: 657
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    Great job!! How long did it take you to lose the weight? I am the same height, close in weight to where you started, and have a very the same goal weight.
  • KrazyAsianNic
    KrazyAsianNic Posts: 1,227 Member
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    Wow! Everyone looks so amazing!
  • Jenniferstone86
    Jenniferstone86 Posts: 18 Member
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    thanks for sharing! these posts are very inspiring!!
  • hbaby08
    hbaby08 Posts: 75
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    bump
  • soontobeskinnysara
    soontobeskinnysara Posts: 177 Member
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    I'm just shy of 5'3 but my profile pic is my transformation! From about 136 down to 117 (that was my weight today).
  • honey_bee_keysha
    honey_bee_keysha Posts: 773 Member
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    wow this thread is so inspiring. I am hitting the gym tomorrow!
  • spearson288
    spearson288 Posts: 55 Member
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    Sorry they are going to probably be big, but this is April until July. I've lost 7lbs and stayed there but have continued to lose inches (THEY ARE WHAT COUNT!!!!) i've lost 25 inches overall.

    April28-1.jpg

    July12-3.jpg
  • Aims04
    Aims04 Posts: 2
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    I'm 5'4 and have lost 28lbs! Still more to go :tongue:

    [img][/img]?id=1888&key=22235
  • 725diana
    725diana Posts: 2 Member
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    Bumping for inspiration!
  • InnerFatGirl
    InnerFatGirl Posts: 2,687 Member
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    10lbs from goal weight;

    262205_4607118776406_1631983507_n.jpg

    561676_4607143017012_1010644085_n.jpg
  • TheFitHooker
    TheFitHooker Posts: 3,358 Member
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    My photo's are no longer showing and this is more recent...

    stats
    Height: 5'3
    SW: 250lbs
    CW: 132lbs
    GW: 120lbs

    hist.jpg
  • sanvanhaaften
    sanvanhaaften Posts: 118
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    Bump!
  • lisam191
    lisam191 Posts: 20
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    This thread is so inspiring :)
  • jesusislove1526
    jesusislove1526 Posts: 442 Member
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    Bump!

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