5'3-5'5 females can you show me your transformation?

tasiamere

bump for when I get home and can post pics!!! 5'3" went from 196 to current 166.8

alarae

I started out at 210 and am currently 162. Would like to get down to 130. I'm 5'5". I don't know how to post pictures on here.

Mrsbrandnewmeslimandtrim

serhioramos

Let's revive this!

donkeypoop

aww... u look like a doll!! nice transformation!! Very inspiring!

I'm 5'3.5"

Before (Summer '11): 165lbs+ / UK size 16 / US size 12



During/current: 128lbs / UK size 10 / US size 6


Good old fashioned healthy eating and exercise. I'm a teenager, and I'm human, so I've slipped up a lot along the way. I drink too much and I have days where I pig out with my friends, but if you're good 80% of the time, then progress is made.

donkeypoop

Wow! U look sooo goood!!

5'4'' I'm about 138. I'm currently looking to tone a lot more. I wear a size 5/6 pant. I haven't done any special diets or anything. Just been working my butt off and trying to remember, everything in moderation.






Started almost 300. Not sure of the exact weight here, but it was my heaviest.





Current weight of 138.

wow! amazing!!

annacham

bump

donkeypoop

I love your transformation and I love your outfits!! Yay!! WTG!

I am 5'4 and my heaviest was 210lb / 95kg.

Before:





After losing 65lb / 30kg





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Wow, you dress beautifully gorgeous lady x

donkeypoop

This is soo motivating.. I was looking for a page like this.. I am 5'4" and trying to transform my body too!! Everyone looks soo good and everyone is looking a lot smaller on their result pictures!! Good job everyone!! You all look soo gorgeous!! And WTG moms!! Thats hard work!!

Medwayguy

pocketmole

5'4". starting weight around 215. at the time of the later progress pics i was about 175.

Laddiegirl

I'm 5'3" and started on MFP at 211 back in July. So far I've lost 23lbs, which isn't a huge number, but I've lost 17.5 inches overall, which is huge and really obvious in the photos below I think. I have between 38-48lbs to go till my goal of 140-150. My doctor is comfortable with either number and I'll figure out what I really am happy with closer to those numbers.

First photo: 211lbs, very, very snug & super stretchy size 16 jeans (I was actually in huge denial, I was probably a size 20). I wore an XL shirt, sometimes 2X shirt. I had no idea I looked 6 months pregnant and had such a huge butt either


Second photo: 188lbs (as of last saturday), size 14 pants, L top. Just had the size 20 bridesmaid dress for my sister's wedding in 2 1/2 weeks altered down to almost a size 14 (according to the seamstress)!

InnerFatGirl

Nearly there!

dani_cali

A work in progress!

donkeypoop

Aww... you look like Snow White in one of the pictures. You are looking really good!! Keep it uP!!

5'4". starting weight around 215. at the time of the later progress pics i was about 175.

donkeypoop

I love your abs!! U look amazing!!

I went from 142 to 112. I'm 5'3 and a mom of three. Not sure how to post pictures, but I'll try. If not...they're in my album.

your abs look amazing!...thats the one thing i can't seem to make any progress with for some reason. any tips?

Thank you. I've been eating low carb and doing a boot camp class four days a week.

donkeypoop

Wow you look soo good! I can tell in these pictures your arms look more toned and your face looks slimmer too! And I love your Abs!! Good job!

Hi! I'm 5'3'' and my HW was 138lbs, current weight 124lbs...12 more lbs til I reach my goal!!! I don't have any pictures at my highest weight, but this will sort of give you an idea...





feel free to add me

u look fabulous! i want my stomach to be like that!!!

donkeypoop

You have a nice body shape and you look really good!

A work in progress!

donkeypoop

Wow that's incredible!! You are doing a very good job!! Keep it up!

Nearly there!

sweetd_cali

I'm 5'5". I'm still in progress, but I posted my pics at my blog http://tiktok9.blogspot.com.

Shelli06

I'm 5'3" and have gone from 250 to 221. I was 250 the day before having my daughter, and got down to 228 afterwards but after i stopped breastfeeding i shot back up to 250! ahhh! I knew I had to do something. So i started using MFP & working out, and i am proud of the way I'm choosing to do this, even though i have slacked off at times for whatever reason because I'm not starving or taking diet pills, I'm making a lifestyle change I am definitely still a work in progress and have at least 70 more lbs to go, but I'm proud of where I am so far!! Feel free to add me, I'm always looking for more friends to help motivate me along this journey because nobody around me really gets it lol

Here is a before and after
Before: pant size 18, shirt xxl
After: pant size 14/16, shirt l-xl



I DON'T KNOW HOW TO MAKE THE PICTURE SMALLER, HELP!!

blaquebutterfly75

I'm 5'3" and 4lbs. from my goal weight. Still will try to lower BF% once there.

InnerFatGirl

Wow that's incredible!! You are doing a very good job!! Keep it up!

Nearly there!

Thank you

InnerFatGirl

feel free to add me

Your stomach is perfect I thought it was a stomach from an advert.

Melaniec78

BUMP to finish reading after lunch

snowbirdy

Bump ...for days I need a ton of inspiration - thank you!

mayerrocks

Oh! What a difference! Great job; and you look great!!!

deedles42

I am 5'4 but I haven't lost too much yet. In total I need to lose about 120lbs.

But here are some pictures.

(The dress I am wearing under the corset is a size 22, from Dress Barn, The red dress is a size XL from New York and Company!)



I started off at 262, I am around 222 right now. My goal is is to lose at least 120lbs, and after that I can adjust!

Martha6010

05saleengirl

5'4 Originally over 250 lbs..lost a lot on WW. Then had a baby, gained 45 with her, lost that after her took 9 months! Found out I have hypothyroid after having her....and I am down 15 more lbs since loosing the 45 gained with her. I do lower carb not, really dont eat any processed foods or sugar. Still want to loose another 20 lbs



During/Not done yet!
After having a baby:
After baby (gained 45 back with her after loosing 90 lbs):


This year, a bit more defined down another 15 lbs:



Not sure why the pictures are cut off...but you get the idea...sorry bout that!