5'3-5'5 females can you show me your transformation?

05saleengirl

I'm 5'4, was over 250, now 141. Still not done yet. My pics are in my album. Feel free to add me!

katapple

WOW! Everyone looks amazing!!

here are my befores/afters (5'3"):
215:

175ish


135



It took me a few years, but I made it! Healthy eating habits and exercise!

PNCTink

SO many great photos!!! Congrats and good work to everyone!

InnerFatGirl

5"5 here, and I'd be more than happy to

Start weight (196);






Current weight (165);

---

It can be done! I did it without much exercise either (not advising that, but you don't HAVE to exercise to lose weight). Stay strong and keep going! Hope I can be some inspiration

CURVESS FOR DAYYYYSS MAMA!! Amazing!! You look fabulous!

Thank you! I am slimmer than this now

InnerFatGirl

This is me at 156.5lbs - 8.5lbs to goal weight. I suspect I've lost some more, but haven't had time to weigh myself. I will weigh myself in a few days;

Britt_Duffy

I just posted this in another thread, so I kind of feel like an attention *kitten*... but here it is again



I'm 5'5" I went from 190 to 155. I do Crossfit.

WOW. Now I really, really wish there was crossfit in my area!

whatwouldmulderdo

I still have about 40lbs to go, but I figured I would post my progress so far. I am 5'3



at 235 my heaviest



today (9/24/12) at 164

The red dress was my high school prom dress. I finally can fit in it again.

PinkPaintedLady

I have a ways to go, but here is some progress.

I'm 5'3 and 23
The top pictures were a few weeks into my journey, I began MFP at 220lbs.

My first goal weight is 160, ultimate goal around 145 ish.




All of you are so amazing!!!! These pictures are incredibly inspiring!

burtonhl

Bump for later. Thanks!

TheFitHooker

This is me at 156.5lbs - 8.5lbs to goal weight. I suspect I've lost some more, but haven't had time to weigh myself. I will weigh myself in a few days;

You have such amazing curves! I wish I had those curves! It's so hot!!!

punkrockprincess23

u look great! good job!

punkrockprincess23

that is soooo amazing. you look fantastic

punkrockprincess23

I'm 5'3.5"

Before (Summer '11): 165lbs+ / UK size 16 / US size 12



During/current: 128lbs / UK size 10 / US size 6


Good old fashioned healthy eating and exercise. I'm a teenager, and I'm human, so I've slipped up a lot along the way. I drink too much and I have days where I pig out with my friends, but if you're good 80% of the time, then progress is made.

that is soooo amazing. you look fantastic

blaquebutterfly75

I'm 5'3" and have 11 more lbs. until my goal weight.

briannadunn

you guys are awesome

SpiritRockBernie

this thread is awesome.

oralei

good job

oralei

5"5 here, and I'd be more than happy to

Start weight (196);






Current weight (165);

---

It can be done! I did it without much exercise either (not advising that, but you don't HAVE to exercise to lose weight). Stay strong and keep going! Hope I can be some inspiration

CURVESS FOR DAYYYYSS MAMA!! Amazing!! You look fabulous!

Thank you! I am slimmer than this now

you look good!!! still curvy!!! Im losing weight but losing all my curves. Its ok though. I feel healthier

mccbabe1

Height = 5'3"
Age = 19


BEFORE [July 2011]:

Weight = 203lbs
Size = 16/18 in women's and 17 in juniors











AFTER [July 2012]:

Weight = 154lbs
Size = 10/12 in women's and 9/11 in juniors

awesome!!!!!!!!!!!

mccbabe1

my profile pic is before and 'now' of me....red shirft is before (my highest wt) this past july 234#'s and right side was just last wk down to 210 (ive lost 21#'s over last 10wks on mfp ) (lost 3 just before).. im starting to see my hour glass shape again ! and it feels good.. I also have face pics in my pics.. but i think thats private setting lol.. still a long ways to go but im happy with my 21#'s so far (on mfp).. goal wt for me is 155
:happy: