5'3-5'5 females can you show me your transformation?

tishajo

Bump!

alli4350

I'm 5'3". The first picture, I weigh around 137. The second, I weigh around 122. My goal was originally 115, but I've been maintaining at 122 for a month or so now.

IamSheaMc

....

AussieNikki

I am 5'4 and my heaviest was 210lb / 95kg.

Before:





After losing 65lb / 30kg





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heaven_511

bump

kassiebby1124

Oh. My. Goodness. You all look AMAZING. I can't wait until I hit my goal.

EmCarroll1990

Before at about 130lbs:


After at about 105 lbs:

moesaid2

I'm 5'5 and 192lbs. I have not lost any weight, but I've lost inches. I would love to post my pics, but I can't figure it out...HELP????!!

xSCiNTILLATEx79

You can check out mine, I just added some comparative pics to my profile. my highest weight was 282 and a size 24/26

Currently 202 in a 14/16 depending on the maker

Lowest weight in last 4 years 179 size 10.

Im almost 5'5

Fairysoul

IMG_2497 by fairysoulcreations2, on Flickr
August 2011
And 30 pounds down to now

July 2012 front by fairysoulcreations2, on Flickr

HauteHauteMami

Hi . . . I'm 5'3 and went from 39-34-38 to 36-28-35 in 4 months . . . Feel free to add me . . .

Fairysoul

You can't tell too much maybe the sides will work..
2011 august

IMG_2496 by fairysoulcreations2, on Flickr

Now

July 2012 side by fairysoulcreations2, on Flickr

brminor

I don't have any pics to post right now, but just to give you and idea, I am 5'4 and at my heaviest I was 194 (wearing a size 14/16) This is when I had a REAL reality check! I have always been curvaceous, so my goal is to get to the 160-165 range. I know that is still considered overweight, according to BMI but anything below that and I will look right. Weighing 110-140 is unrealistic for me so I am basing my weight loss on how I look and feel. Since I started excersing I have been feeling great and I am hoping to lose the rest of the weight by Labor Day. Good luck in your journey!

kassiebby1124

All of you women are so inspiring

DanicaA1992

Hi Ladies I am 19 5'3 and at my heaviest I have ever been. I was 135 when i first met my boyfriend got up to 180 with him and then got preggers with our now 19month old daughter. I am now 230 and just now finding the motivation to lose weight. I have low self esteem due to the weight (I am sure some of you can relate) and have also had trouble finding work (Although its against the law to not hire someone based on looks i know that people do) I would love to hear some dieting tips ect. I wish i could do the gym but due to being jobless i cannot really afford it right now. Good luck ladies =']

kassiebby1124

Hi Ladies I am 19 5'3 and at my heaviest I have ever been. I was 135 when i first met my boyfriend got up to 180 with him and then got preggers with our now 19month old daughter. I am now 230 and just now finding the motivation to lose weight. I have low self esteem due to the weight (I am sure some of you can relate) and have also had trouble finding work (Although its against the law to not hire someone based on looks i know that people do) I would love to hear some dieting tips ect. I wish i could do the gym but due to being jobless i cannot really afford it right now. Good luck ladies =']

It's mainly a food intake thing. I don't "diet." I just eat less. And you don't need to go to the gym to be active. You can work out at home. There are TONS of videos online, books, etc

JadeMarie78

What an awesome thread! Very motivational. Thanks for sharing all!

apedeb09

Love this thread! I'm 5'5 and I will be happy when I have some after pics to show... You all look INCREDIBLE!

KyliAnnHobson

I'm 5'4. I started at 195 lbs (very snug size 14) and I'm currently 123 lbs (size 4/6). My one year MFP anniversary is at the end of this month. :happy:

You look fantastic! What a transformation. I'm just starting the c25k and I'm hoping to be around 125 soon!! I think you may be my new inspiration!!

Thank you!

IUSE2BAHEAVYHITTER

i dont know how to im sorry
:sad:

timeforsomethingsweet

Congrats everyone!:flowerforyou:

Rambo313

I am currently trying to figure outhow to upload on the forums but I have pictures on my profile you all are welcome to look at. I am 5'3 and was 167 and size 14 at my heaviest I am 137 now and would like to be 130. I am currently a size 7/8


You all look fantastic by the way!

Rambo313

Hi Ladies I am 19 5'3 and at my heaviest I have ever been. I was 135 when i first met my boyfriend got up to 180 with him and then got preggers with our now 19month old daughter. I am now 230 and just now finding the motivation to lose weight. I have low self esteem due to the weight (I am sure some of you can relate) and have also had trouble finding work (Although its against the law to not hire someone based on looks i know that people do) I would love to hear some dieting tips ect. I wish i could do the gym but due to being jobless i cannot really afford it right now. Good luck ladies =']

pinterest.com has great workouts you can do at home without any equipment.

LisaVld34

5'3
SW: 198
CW: 153
36 Pounds Lost

WendyFitMomCHANGED

Just posted mine here:

http://www.myfitnesspal.com/topics/show/670231-34lbs-down-thx-to-exercis-and-clean-eating-pics

5'3"
SW: 175
CW: 141.5
GW: 130

Robin1109

The first pics in the black swimsuit are me vacationing in Kauai, Hawaii in October 2011. I had let things get out of control (again) and was so displeased with how I looked and felt. I am 5'4 and was around 200-205 in these pics.




I started taking a gym regimen more seriously in late January/early Feb 2012. I also track my food in MFP as much as I can and I do my very best to avoid major splurge days (I have splurge meals in stead of whole days). I work out 3-4 times a week doing spinning at the gym and I do a Jillian Michaels DVD at least another 3 or 4 days. I usually try to have at least one total day off from working out per week. Sometimes I do cardio in the morning and a DVD at night. That'll probably relax after my upcoming family beach vacation the first week of August. I'm really just trying to get some better definition before I'm traipsing around in a suit again. The below were taken yesterday in my brand new retro one piece I've wanted for over a year now. I finally feel comfortable enough to rock it! So, 47 pounds down since 2/1/12 with at least another 20 to go!

Robin1109

Massive apologies for the dirty mirror. I had no idea it was that spotted until these pictures uploaded big!! Ick! I know what I'm doing first thing when I get home tonight!

sheila569

I am 5" 3.5' Before n After....
BEFORE...


AFTER....


:drinker:

Fixed it for ya :')

YOU LOOK FANTABULOUS!!!!

sheila569

5'3
SW: 198
CW: 153
36 Pounds Lost

YOU LOOK GREAT... oh and LOVE that dress!

gmcmommy33

Great job everyone! I can only hope I can get to this point of my journey. You all look great.