5'3-5'5 females can you show me your transformation?

taryn_09

you can see mine on my profile pic
(i dont know how to post it in here)


i went from anorexia and denying it @ 90 ibs && 5'5
to now 102 muscles . and still gaining.

ebayaddict0127

ok here i go,

this is me at my heaviest i think i was between 178-182 in these pics




this is me now 137 ish



You look fabulous!!
I still have a bit more work to do but im slowly getting to where i want to be

ebayaddict0127

5'4", 33 years old, almost 65lbs down

You look great! And I love the kitty

stef102093

Bump

Billswife2011

Everyone looks wonderful. Great for motivation.

Lisa

ToryCarr

You look amazing!!!!

theugg

Awesome work!

chicanita91

Still a work in progress, I'm 5'3 and started at around 195 pounds over a year ago. The second and third pictures are around my recent weight. I still have 20-30 pounds to go!

violetcharms

bump

U girls look amazing!

mjyothirmai

Hi,

how did you reach this...weight loss.
what did you do?
iam now 180lbs and i want to get to 150 lbs.
Is it possible for me...

Kindly suggest and tell me some tips(iam an Indian).

Thank You friend.

mjyothirmai

Hi,

how did you reach this...weight loss.
what did you do?
iam now 180lbs and i want to get to 150 lbs.
Is it possible for me...

Kindly suggest and tell me some tips(iam an Indian).

Thank You friend.

ashleymarie9807

I am 5'2 stil a work in progress from 200(After my son ) to 139 still 15 to lose

LunaGreen

bump

LouLouLemons

This is my inspirational pic! You look fan-flippin-tastic.

thank you!! that's a very sweet compliment! i was going to a wedding, & i got spray tan for the first time! haha

I have leg envy, your legs are amazing!

Me too.... Total leg envy! Incredible results!

ash19833

well done you look amazing

luv86elle

You look incredible!!

How did you do it??

luv86elle

What did you do to achieve your body?

Amazing!!

kimlynn919

Before: 269 pounds, size 26 jeans, 3x shirt.
Current: 165 pounds, size 8 jeans, M shirt.
20 pounds till goal. Woot!

(I'm 5'5".)

I was so close to that as a starting and my ugw is about the same as yours, i can only hope i look that great!!

nursegirl2803

cheesy typical question I know but how did you do it? was there a specific diet? I see weight training but on average what was your workout schedule like and how long did this journey take you?

nursegirl2803

Hi there!

Starting weight - 16 stone (224lb)

Current weight - just over 10 stone (141lb)

Height - 5' 5"

LOVE the dress!! transformation is amazing! congraulations

nursegirl2803

**The following before pics are of me when I was ~178lbs, at barely 5'4 (i had recently *lost* 7 lbs... originally 185 lbs)**



















**AFTER pics @ ~125 lbs**

cheesy typical question I know but how did you do it? was there a specific diet? I see weight training but on average what was your workout schedule like and how long did this journey take you?

nursegirl2803

Well no pics at this time.. just starting my journey. I really wish this site had a LIKE button..lol. Everyone looks amazing though and the transformations are truly inspiring. Thank you for sharing

loddie26

Inspirational !

forbiddendonut

You all look great! Thanks for sharing your transformations!

mimiteh35

Bumping for all the AWESOMESAUCE in this post!! I can't wait to be one of the proud people showing my results!! You all look awesome, younger, HAPPIER and obviously healthier! Congrats and thank you for sharing!

stardust92

I'm 5"2"

SW 220lbs
CW 132lbs
GW 120lbs

You are amazing! Totally my inspiration. Way to go!!

iu_h

So amazing !!
You are good now

wyllden

I'm so impressed by these before and after pictures! very inspirational to me as a newbie to MFP - i really think i'm gonna stick to my diet and exercise this time - I am determined! I want a flat tummy and amazing legs like that, WOW!!!

wyllden

Can i ask all you guys with amazing weight loss success, were you on a low carb diet? or other type?

Which diet did you have the most success with? Do you think your success was more down to the diet or workouts? or both?

DemoraFairy

Height: 5'4
Start weight: 165 lbs
Current weight: 115 lbs
Total lost: 50 lbs

Before:


After:

This image is actually from about 3lbs ago, I should probably take a new one.

That was at 1200 cals for the first few months, then 1300. Exercise for the first few months, then I stopped and haven't really done any exercise since, I just stick with 1300 calories a day. No special diet, just whatever I want as long as it's within my calories.