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I felt bad resting...so of course I got on the treadmill. Lol.
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My legs are just so achy and tired today. I just did vacuuming and mopping, dusting, laundry, cleaned the bathroom. Maybe i'll rest for a while and walk later. My legs just are so tired today. They ache.
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I don't have my fb linked to this site either...but when I work out hard or lose weight/inches you bet I put it on my fb. Keeps me accountable. Every one of my friends knows i'm doing this...but i don't need them to see every time i complete my food journal or enter an exercise. I know how i feel about getting all their…
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Oh i'm sure it was all water retention...but still frustrating. I was just looking for a quick fix for a day or two a week...this isn't it. Lol
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I would love to start this as well!!! Stats: Height: 5'5" SW: 183 CW: 175 GW: 145
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I have never been a breakfast eater either...until i started this weight loss journey. I couldn't eat in the morning. I would get a sick stomach if i did. But now...I notice that when i get up in the morning...eating within 45 minutes has sky rocketed my energy level through the morning. And yes...it does kick start your…
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I too get discouraged by the scale...but can't help but weigh myself every day. I record every thursday and measure.
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Me too...was going to add her as a friend and then her account was deactivated!
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I haven't found a diet pill that works...and i have tried many...but i just started Herbalife and have lost 7 lbs in the first 5 days! I'm doing the Quick Start Kit and so far i'm loving it. And I have a lot of energy!
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I started today too!!! Good luck to you!!!
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I just started today! Day 1 completed. I haven't ran in over 2 years and this feels amazing. I was dead when I got off my treadmill but I did it!!!! Congrats to everyone on this journey with me!!!!
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I got some of these tonight :) Along with Snickers Marathon bars!
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I'm putting a banana in my shake this afternoon for on my way to work...but need something for while i'm working. I'm an LNA in a busy dementia unit and bananas wouldn't be handy to have in my pockets. Lol
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Once a month???? How can you wait that long???
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Thanks all! I caved and just weighed myself. After I had drank my shake. lol. Guess I was expecting the worst. To my amazement I am down 3 lbs!!! I'm so excited. I think I will just weigh myself when I feel the 'need to know' but record it weekly on Thursday mornings. Seeing that scale was just the motivation I needed. I…
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You are truly an inspiration to me. Our starting weight & height are the same...body shape different (i carry my excess weight in my thighs and bootie) but i really hope to have results like you in 8 months :) Great story. Your family is amazing to have been such motivators and supporters on your journey :)
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Yes I found a site online that told me what to measure and where. I measured my bust, chest, waist, hips, thighs, calves, upper arm and forearm.
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oh my gosh...what an inspiration you are! congrats on the great work and results!
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I had never even heard of them...i just googled them and i must have one!!!!!
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Wow...I had never heard that either. I love string cheese as a quick snack. Hmmmm...guess I should rethink that!
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I'm so sorry you had to experience that...but like you said...you can lose weight...his personality and arrogance will never change. Would it make you laugh a little bit if I told you my 4 year old nephew calls me Auntie Bootie??? Lol. I'm so hoping that by joining this site and taking charge of my health that I will no…
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Feel free to add me as well. I just found this group and am also searching for friends to motivate and to motivate myself. I'm starting Herbalife this week and really can't wait to get this journey to a healthier lifestyle into high gear! Great job on your weight loss and i wish you continued success!!! :smile:
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I went through an experience much like yours. It devestated me. So i can relate to what you are going through. I too am very new to this site looking for friends to motivate and motivate myself. Best of luck on your weight loss. Looks like we found a great site to join and look for motivation :)
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that is awesome to hear!!! congrats to you!!! I just ordered my kit this morning. I can not wait to get it and get started!!
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I will have to try that website...thank you so much!!!
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The quick start kit is like $116...which is what i'm starting with. I went to a shake party a friend was having and was very skeptical but i loved the shakes. I think my favorite was the peanut butter cup! YUMMMMMM!!!!! So encouraging to hear everyone's results with the program. I can't wait to get mine in the mail and get…
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:smile: So great to hear about your results. I am starting Herbalife early next week...I order my kit tomorrow. I absolutely can not wait!!!!! I'm hoping this is the last diet/lifestyle change I will ever try. I have seen great results with my friends, but also seen the negative posts online. I haven't found many others to…