AmyParker979 Member

<3 - You're awesome, Pinup!!

I could watch this all day. He makes me smile!

I just finished a triathlon (sprint) and 5k foam/mud run within 6 days of eachother and I'm 275... don't stop yourself from doing something because you think you're 'fat'. That's only an excuse. What I do say is listen to your body and STRETCH!! Good luck :)

:flowerforyou:

They were an insult to literacy... but, yes, I read them all.... because I'm not a quitter; And I kept trying to figure out when all the supposid goodness came in. Spoiler: It didn't.

That's what she said.

FTW!

Blind Mag

:drinker: ^ Don't worry - it's water.

Lane Bryant has their jeans on sale right now for $29.99. They are uber comfy!! Try the "right fit" jeans.

5 and 10 totally rock!

PPACA (Health Care Reform) requires all chain restaurants with 20+ locations to have their nutrition information available. You should be able to find it now for most chain restaurants.

I had that issue in the beginning. Stretching is the only thing that helped. Before and after I'll find a step or a curb and just 'hang' from my toes (letting my heels drop) for up to 5 minutes.

Every time I see/hear Visalus, I think Viagra+Cialis. o.O

How are the DVDs compared to the classes? Are the just alike? The music was the most important part of the class (for me). Is it revolved around the music like the live classes are?

:drinker:

^^

Weekly Goal: 6000 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were…

Week 1 Weekly Goal: 5000 Mon: 610 - power 90 sculpt 3-4, cycling Tues: 1480 - Cycling Wed: 1233 - power 90 sculpt 3-4, trizones swim Thur: 449 - Cycling (cut short by a fall) Fri: rest Sat: 4243 - ATX100 (running/hills), yard work Sun: rest Total: 8015 Left to go: 0

Week 1 Weekly Goal: 5000 Mon: 610 - power 90 sculpt 3-4, cycling Tues: 1480 - Cycling Wed: 1233 - power 90 sculpt 3-4, trizones swim Thur: 449 - Cycling (cut short by a fall) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 3772 Left…

Week 1 Weekly Goal: 5000 Mon: 610 - power 90 sculpt 3-4, cycling Tues: 1480 - Cycling Wed: 1233 - power 90 sculpt 3-4, trizones swim Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 3323…

Week 1 Weekly Goal: 5000 Mon: 610 - power 90 sculpt 3-4, cycling Tues: 1480 - Cycling Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: Left to…

Changes jacked my world up. I think I'm still in shock. I'm ready for 11/27!!

Week 1 Weekly Goal: 5000 Mon: 610 - power 90 sculpt 3-4, cycling Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were…

I'm in. :) Week 1 Weekly Goal: 5000 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned…

Do it. You'll love it. Just give your butt time to adjust to the seat. (i.e. don't quit after the first class).

I can't believe this is a size 12. You look OUTSTANDING!

They say abs are made in the kitchen. Working out wil be minimally helpful if your diet isn't in order.

In all fairness, I don't think he judged. I know him - he's a great and supportive friend. What he's saying is true, however - we must train our bodies to work for us eating the right amount of food. If your body gets used to you eating 500-800 calories a day, will you be able to sustain it? Many people would not. If you…