3,500+ Calories Burned Challenge: Mon, 8/27 - Sun, 9/2

Week 20

Weekly Goal: 4000

Mon: 1200 calories burned (10 miles treadmill – 1 mile walking)
Tues: 690 calories burned (5.7 miles treadmill – 2.8 miles walking)
Wed: 570 calories burned (4.6 miles treadmill – 3.5 miles walking)

Total: 2460
Left to go: 1540

Week Five

Weekly Goal:4250
Mon: 470 calories burned (walked)
Tues: 863 calories burned (walking and running)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 1333
Left to go: 2917

Week One: 7/30-8/5 - Goal 3000, Earned 3751
Week Two: 8/6-8/12 - Goal 3500, Earned 4899
Week Three: 8/13-8/19 - Goal 4000, Earned 4678
Week Four: 8/20-8/26 - Goal 4250, Earned 4202

Had to lower my goal this week, I think I have a stomach bug or something, since yesterday every time I start exercising even if only for 15 minutes I get a knot in my upper stomach region and very quickly I get massive cramps and nauseated. I had to stop in the middle of my program tonight and take a 5 minute break because my supper was on the verge of coming up. I restarted and after the last run session, I was super super sick again. Hope this goes away

Since its my first time doing a challenge like this I didn't want to have a number that I knew was unattainable, so I wouldn't quit. I'll see how this week goes and then up it next week.

Weekly Goal: 2500

Mon: 251 (walking)
Tues: 125 (walking)(ended up with a stomach bug around lunch and couldn't make it to the gym)(will really have to work hard rest of the week)
Wed: 497 (walking & C25K)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 873
Left to go: 1627

Week 1

Weekly Goal: 4000

Mon: Insanity fit test#2,cleaning,walking@park 104mins - 912 cals
Tues: Insanity Plyometric Cardio workout 40mins - 680 cals
Wed: Insanity Pure Cardio & Cardio Abs - 933 cals
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 2525
Left to go: 1475

Weekly Goal: 3500
Mon: 0 (Rest)
Tues: 935 (Elliptical, stair master)
Wed: 700 (elliptical, walking)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 1635
Left to go: 1865

Week 1:4161
Week 2:5571
Week 3: 4640

the 3500 goal might be a bit tough for me right now... but i'll see how close I can get to it... and try harder next week. I still plan to give it my best shot. I need to burn 687 each day for the rest of the week to make it to 3500...???? I will try to get close to that...
Week 1
Weekly Goal: 3500
Mon: 473 (melt it off w/mitch DVD 30min, walking 40 min.)
Tues: no "workout" lots of housework and yardwork though.. i usually don' t count those calories.
Wed: 282 (melt it off w/mitch DVD 30min
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:755
Left to go: 2745

I will try, but I'm going to lower the goal.. this is my first challenge like this, so I'll work up to 3,500

Weekly Goal: 2000

Mon (8/27): 176 (Circuit training, general.. crunches, pushups, lunges, chest wise, cardio - 15 minutes)
Tues (8/28): 438 (30 Day Shred: Level 1 + Tuesday Mini-Challenge: 150 crunches - 38 minutes)
Wed (8/29): 159 (Walking - 60 minutes)
Thur (8/30): 350 (30 Day Shred: Level 1 - 28 minutes)
Fri (8/31): calories burned (how they were burned)
Sat (9/1): calories burned (how they were burned)
Sun (9/2): calories burned (how they were burned)

Total: 964
Left to go: 877

**Most likely not going to make my goal Tomorrow will be my last chance to exercise since I'm leaving for vacation early Saturday morning. I tried!

Week 1
Weekly Goal: 3500
Mon: 473 (melt it off w/mitch DVD 30min, walking 40 min.)
Tues: no "workout" lots of housework and yardwork though.. i usually don' t count those calories.
Wed: 282 (melt it off w/mitch DVD 30min
Thur: 282 (melt it off w/mitch DVD 30min)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:1037
Left to go:2463

week 1
Weekly Goal: 3500
Mon: 385-elliptical
Tues: 671-bicycling,walking pushing stroller
Wed: 420- elliptical
Thur: 707-running stairs, dancing
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 2183
Left to go: 1317