Replies
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I reminded myself that it takes 21 days to create a habit so I pushed really hard for three weeks and it really does make a difference now I have no problem
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I sent all of you a request. Thank you!
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My spouse and I rarely eat the same thing foR this reason. I just done let myself get too hungry so I don't want what he has
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Great thank you!
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Thanks guys!
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I'm staying at maintenance until I start not loosing bc I am bfing so we are in same boat :smile:
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I have been doing squats. Hopefully that helps. Thanks!
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Great thanks for the help!
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Thank you! Good luck to you as well!
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Thanks guys!
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Great! Thank you! Gave me lots of hope!
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What was your start weight and height, age if you don't mind me asking?
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Great thanks! I'm really stressing out about it
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Age 25 SW 198( pregnancy) CW 143 GW 120
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I can def see a difference! Your doing great! Keep it up!
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I think thats great! I am doing the same thing!
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Haha Me too! My boyfriend gets mad bc i have two sets and they are always dirty! lol
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If you weigh at the exact same time in the morning without consuming anything this shouldnt happen unless what you ate was different
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I do!
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I agree!
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Im not able to view your dairy. What time are you eating your last meal or snack?
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5'6 and 121
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I'm 5'6 and I have 1200
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I would also try switching my workout up too once you start back dont do the same things everyday.
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How many calories is this?
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I have 20 pounds left! count me in!
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Good Job!
