monastempletransformed Member

looking for christian brothers and sisters

I'm lucky some nights to get four hours sleep wish I knew what to do different to help me sleep better

sounds good Thank You :happy:

cant wait I pray I do better then last season

having hard time pulling it together up .7 this week 217. :/

well up to 216.3 from 215.9 that is up .4 lb again I am so mad at myself but cant blame anyone but me :( I really letting myself down Time to Kick it in gear

Thanks Dell your charting is AWESOME !!!! ILL BE BACK :happy:

BYE Fitness Island hello Exile island 1.6 lb :sad: is it I have to lose 3 weeks in a row to come back ?

well exile island in my near future :( didn't even come close :frown:

I do good to do this in a week but going to try I have 2 days till my weigh in for fitness island SO ANY suggestion how a old woman weighing 200 lb with bad knees can do this one ???:embarassed:

AWESOME WORL DELL !!!!!!!!!!!!!!!!

WOOT WOOT THANKS DEL !!!!!!!!!!!!!!!!!!!!

AWESOME !!!!!! I have14 to go I know when I think of it I cant wait :) CONGRATS

213.2 this morning down 214 4 Im working on changing weigh in day I think

Thanks Everyone lots good info :flowerforyou:

after midweek weighing this morning I don't know but Im in Please im stuck in a 5 lb range ++ - +--+ grrrrr

LOVE IT !!!!! THANK YOU

down 3.3 lb :flowerforyou:

well not what I wanted but more then I deserved down .3 lb :cry: got kick it in gear 2013 is the year

You are amazing would love to here more story

Thank You so much you are so inspiring I started at 250

these things is not what I want to hear at 100lb to lose and 52 yrs old Im doomed :(

would be awesome to have a weekly tread anyone know how to do it ?

this sounds like I can do it I think I can I think I can I think I can starting at 218 at 166 my life would be completely changed I KNOW I CAN *****

you have got to be kidding me :( why are you here if you don't want to help

what a journey !!!!!!!!!!! you are such a strong person !! with Christ all things are possible !!!

yum yum !!! :wink:

the only thing I seen left out was a list of exercises :happy: