Charlottesmama Member

I do Keto and 18:6. I am still new to it. Tomorrow will be 2 weeks Keto and I’ve been IF for about a week.

Hi I’m new here!! Here is my Keto Pinterest board https://pin.it/d43yyaduo6ijfc

Bought meal prep containers and prepared lunch and dinner for Monday-Friday. I get bored easily so sticking with it might be hard.

I have an iPhone 7 plus and I have one of those slip stretchie fanny packs that I turn onto my back, works great

My NSV is going home to visit family after Christmas and having my family tell me I look so good. We moved in August to another state so it's been a while since they have seen me. Made my month.

Thank you. I am running/walking 5-9 miles a day and hope to get it up to 10. I also starting a lifting program yesterday.

Not complete success yet just progress. 14lbs difference between right and left. Posting to keep me motivated.

I noticed that all of my workout leggings are starting to be to big. I have to keep pulling them up when I am walking or working out. So happy because I used to have major love handles stick out over the sides.

It's been about 6 weeks. I was stuck at my heigh weight for almost 3 years. We recently moved so a lot lot my stresses have been removed from my life. This has allowed me to focus on myself and getting my health back. I started walking and I am doing an average of 4 miles a day. I cut back on wine a lot. I was drinking…

About 11.5 lbs difference. About 10 more to get to my first goal.

First time posting on this thread but here we go... After not seeing my step daughter in 5 weeks she told me that she can't stop staring at my waist because it looks so small. She also said I look really happy. I ran 2 miles straight tonight. It took 20 minutes but hey it was without walking so I was excited.

Check out weelicious.com she is a mom who makes tons of great healthy recipes.

No I wear them to work. They are Mary Jane style though. I work in an ER.

Oh and I already do dumbbell curls, squats, sumo squats with weights, dips, push ups

If there are any spots left I would love to join.

Bump

What is Body Beast? I really want to get into lifting.

I just started 30 day shed yesterday. I have never heard on the slim down. Would love to know what people think.

Great job! Keep up the good work.

My scale isn't moving but I was able to get into my pre preg jeans today. You are more then likely gaining muscle. It takes up less space hence the loss in inches.

Wine, skittles, sugar free red bull 16oz

You look great! I am in the same boat as you with a past eating disorder and now trying to lose weight after my second child. I am on week 3 of P90X and I have gained weight. How long did it take you to start seeing results?

What is HIIT cardio? I have seen other people talk about it but I don't know what it is.

The way I try and stay motivated is to look in my closet. I had my second child almost 4 months ago. I have 12 pairs of expensive jeans hanging in the closet that I used to be able to wear before I had my baby. Maybe you could buy a cute top or something one size down. That way when you don't feel like getting off your…

East Bay area!

Thanks for the input everyone. I measured my waist and have lost almost 1/2 inch in the first week. I am going to focus on the inches and not what the scale states.

I am doing the P90X lean. I had a baby 3 1/2 months ago and want to lose the baby weight as well as gain lean muscle.