talzybob

my advice is to go and try dresses on its all very well seeing them on other people but thats not your personal figure. what suits them might not suit you. try to choose a dress that matches your personality, your taste for life and the passion you have to find your dream dress, wether you want to be a princess in…

i work out before breakfast as you burn more fat so i drink my shake after my workout for breakfast. work great for me as eating during the morning is a bit hard as i am so busy doing to many things at once.

req sent. any one can feel free to add me. i am on every day unless i post to say other wise

request sent. any one can feel free to add me. i am on every day if i am not able to i will always post a message :)

id be asking why she was going through your phone firs. to me there is no trust there. if you let her do it then fine but to do it sneakily means shes worried about someting and you should be sorting that out first

i tend to talk about it with them face to face. normally to many people are doing to much naggin and find that it soon gets back to them when it shouldnt. if ive resolved ill post about it to give a lil friendly advice to people how to avoid the situation, but for me i tend to find oth might be a fault and deal with it…

im sorry but it has to be sean bean. just cant resist a rugged man whos down to earth and has a sexy voice.

the fact that you are 23 should have no bearing on this what so ever. you are not in school and you are old enough by law to make your own choices in life. you are an adult and you have made one of the most adult decisions in life. the fact your boyfriend is willing to stand by you is wonderful. you have a wonderful hapy…

the 40:30:30 app is kinda good. it basically tells you the best percentages of your daily intakes and at what meals they are best at. i dont have an andiod phone any more but i did find it useful and it did help. some people like it some dont.

my first proper relationship came from myself and my ex partner of 4 years came from the two if us been tag alongs on his brothers and my friends date. we met on the wednesday together as bf/gf by the friday. lasted four years, have no regrets, we never argued, just wish we were more compatible in the end. he is a great…

hey everyone thanks for replying we can totally do this. let the fun begin. thank you so much for all your replies this is going to be awesome xxx

req sent feel free to add me. any one that replies can add me as well

req sent, plus any one who needs some more motivation or just someone to talk to can also add me feel free. i am on every day and if i cant i will always leave a status..

breakfast is never a waste. it kickstarts the metabolism and helps your body wake up from the enights sleep. plus it stops you from over eating at lunch. you must have something suitable for breakfast becaus under eating will also have no benefit

my biggest kick start was accidental when i was told was allergic to gluten and dairy. when i swapped my diet to accomadate the weight fell off and ive loved it ever since and when i felt ready i went to the gym and loved that to. im not massive on going to the gym as i prefer to workout in other ways but ive really…

you have done an amazing job. well done. you look fabulous.

feel free to add me. ive been with this site nearly two years i think i had a few months where i didnt log in because i thought what am i doing bu then found it did me a lot of good on here and everyone on my friends lists is so friendly. any one can add me if they wish. and i always leave a status if i am going away which…

ummm what sher idea of what SHE should be doing then? that was a bit harsh of her to say that.

i take them off if they have been inactive for two months or more. the only long term non active person i have kept is my sister as she due to pop on friday this week, so shes the only one i have kept on. i tried motivating them but found that many of them never tried motivating me.

my doctor told me never ever weigh yourself every day. it is best to weigh yourself once a week in the morning before food on the same day every week. you fluctuate every day due to water ad food, and it leads to false readings. once a week or once a fortnight is just fine and is more accurate.

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i love my boobs hahaha. if my other half ent groping um i am lol

my larger jeans went to my sis while she is pregnant. and the rest went to charity. someone else can enjoy them while they are still in good condition.

what woould be the point in losing the weight when you go back to old habits. i cant a lot of food as it is being gluten and dairy intolerant. but the new food i have been eating will be staying. it would be wrong to go bck to old ways

when i first started running i was really petrified and hated it when people stared at me. then i got the point where i was like oh so what im enjoying myself. i dont run as mch now as im working around illness but my biggest proud day came when i took part in a local charity run with my local RAF base. I loved every…

all i have to say is good luck to them and a well deserved well done. if they are doing something to get themselves back on track for what ever reason then they should go for it despite what anyone thinks. if you are one of them then well done i applaud you. if your that determined to that when you feel you cant than i…

i gave up on it lol. toooooooo and i mean toooooooooooooooo many wierdos only wanting a quick fumble when they saw fit. to find my mr right i started volunterring and had a secret crush on him then one day he just gave me his number and i was like OMG. and hey presto he is mine now. internet dating to me is to risky. i…

i have good routines but i get tired of them so quickly then i want to give in. but i thin if you have the right support you will get to where you want to be. i made a few other life changes other than my healthy lifestyle and found it sank into place and now im happy. although id rather be at my goal by now. keep mixing…

i suggest you wear regular cotton undies as they breathe and dont become all horrible and icky with perspiration. when your exercising you should really be wearing anything tight as it can cause skin irritation and other problems. i wear everything cotton underneath my clothes and prefer to wear my baggy three quarter…

i always feel like i have had enough. you could be doing to much exercise. i used to do every day like yourself and then fond my body became so used to that it wasnt beneficial any more so i only work out every other day and do half an hour of weights and half hour of cardio. on the days i dont workour i try to walk every…