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True definition of inspiration and motivation!! Thank you for restoring hope and faith in me and so many others!!!!
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Very inspiring!!
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AEROSMITH ROCKED DETROIT LAST NIGHT!!!!!!!!! And Justin Bieber should be shot.
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can't WAIT to try these!! thank you SO MUCH for the recipe!!!! xoxo
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I don't watch television so no, I didn't get this from dr. Oz. Several sources, including webmd, mayoclinic, and a few others (doctor/nutritionist) have all provided valuable and credible resources that prove several of these DO give you a boost. If you spent more time working out and less time acting like a bunch of…
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i don't know what any of that means. I've always eaten below 1200 calories. i did a vlcd of 500-600 and lost 42lbs in 40 days. only gained 17 of that back. but i just cannot eat more than 1600 calories. it makes me feel sick. :/ on days where i work out moderate to extensive, my bodybugg total is from 2800-3400 : i can…
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<3
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How many calories are you eating daily?
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AWESOME!! (still trying to figure out what i'm supposed to be eating.)
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I hear that! (although in my case, it's my elderly grandmother.) well, that and a 35 year old man who doesn't want to do **** for himself either. HE caused me to succumb to my lack of will and I ate this morning something I haven't touched in over a YEAR. so disgusted with myself for ALLOWING someone to control my emotions…
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Same here!! Found the only thing that helps is a natural supplement I found at the health food store. It's called Solaray Menstrual capsule. NOTHING has ever helped until now. With these, I don't want to stab myself in the stomach anymore. Good luck!
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Annnnnnnnnnnnnnnnd those 2 lbs are gone already. haha (whew!)
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I'll hang tight and see what happens. Thanks again!
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upped my calories to 1300 and found myself at a 2# weight gain. :( Can someone ready my food/exercise diary and please tell me what i'm doing wrong???
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I'm gfreeandclean - feel free to add me and check out my food log.
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Thanks guys!! Xoxoxo
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Whoa! I'm way off. :( Thanks for the help! Looks like y'all were right. I'm gonna adjust my goals tonight.
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After beginning to exercise again on 6/1/12, I've lost 6.2lbs. (in 2 weeks) avg. 3.1lbs of Weightloss/week.
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Weekdays: I jog/high knees on the trampoline w/2 5# weights (2 8#weights next phase) once a day for 60 min or twice a day at 30min each. Sometimes, like today, i do it for 2 hours with 6 1min30sec breaks to do 50 situps (300total) Weekends I sometimes add hiking (sandy hilly dunes - avg daily burn is 3400-3900 on bodybugg…
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Awesome! I'll go try that!
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Thanks guys! About me: I have big goals! 1 year, 100lbs - by June 1, 2013!!!! (and THEN some!) About Me Female - 5'4" Currently: 273.8lbs BF: 60.1% BMI: 41.3 BMR: between 2400-2700 per bodybugg (on days when I'm not active) Heaviest Weight (10/2011) - 303lbs Unhealthy Weightloss - HCG diet results (12/2011) - 261lbs (dumb,…
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Yep, their server is down - mine still isn't working. Just a matter of time before it's fixed as per their message: "Sorry folks, our hosting provider ec2 is having an issue. We are implementing a workaround - we'll be back up in just a second. Sorry for the inconvenience."
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If I could punch anyone, who would it be? Fat. Right in it's fat stomach.
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I've found that when my knees were giving me a hard time, working out on a small trampoline (with or without hand weights) was easier on my knees than running, i was still able to build up a sweat very quickly while feeling it work my legs, thighs, and rear. i incorporated this into a weightloss program along with healthy…
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I forgot to post my inches: -98 all over my body, mostly from my bust, stomach and midsection. Glad my double chin went first tho. Love the drops. Love even more the haters. (that's what uninformed people do. they criticize and hate. LOVE it!)
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Pushing? I simply answered a question. You're delusional if you think anything of what I said was pushy. In fact, I think the comments of those opposed were pushy. Every man for themself. Enjoy that bubble you live in.
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There's homeopathic drops you can take orally that you do not need a script for. If you have a bmi of 30 or more, it will be awhile before your body goes into starvation mode.
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I didn't lose any muscle. In fact during maintenance phase, I started working out and building muscle because I was 40 lbs lighter and it was easier for me to do so. Excited for another round.
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GOOD JOB!! I loved being on HCG. Slept like a baby each night too! :)
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A question was posed, I answered it. I have experience with it, so I gave the best answer I could. I didn't tell anyone what to do, and I sure as hell didn't tell anyone what NOT to do. It's free will. It's your body. It worked for me. I will be doing another round. Do what you want. Any other questions anyone has that…