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Hi there im sending you a friend request now :D
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id be intrested in joining your challenge march has been a bad month for me weight loss wise ive managed to put 5lb back on :( whats involved?? x
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Hi there im from the UK based in Derbyshire/Nottinghamshire Area Always on the look out for new UK friends feel free to add me anybody else wanting to add me feel free all requests will be accepted :flowerforyou:
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Im 26 from uk i had 60+ to loose Ive lost 33 to date took me nearly 2 years to get here tho as Drs have advised me to take it slow (between 1lb and 2 lb a week) Feel free to add me Im always on the look out for new friends
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ohh thanks i aint got a crock pot tho but could do chilli in the slow cooker :D
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yeah i thought they were we just shopped there cos there cheep we go to morrisons the most but lidl and aldi are cheeper x
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Thank hun this is a big help Ive never tried lentils instead of mince i will give it a go and ive never thought of putting soy sauce and sesame oil with cabbage and kale and we normally have sasame oil in thats a brilliant idea I shall try that tonight I try not to use alot of cheese but will give this a try for my fella…
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before weight 176.25 waist 42 belly 44 bmi 31.1 Im not sure how to add photos :(
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I havent restricted anything from my diet ive just made my meals smaller i still have carbs crisps cake chocolate pizza etc and have lost 33lbs so far :D x
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Ive burned over 500kcal for the past 3 days I get up do a 20 min session of jillian michaels 30 day shed through out the day be do betweek 45mins and 2hour walking and today ive also done 15 mins on my exercise bike im a stay at home mum so have plenty of time to exercise :D and yes i do eat more when i exercise i always…
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Hiya hun add me we could all do with support every now and again motivation is my biggest downfall too but you can do it :D anyone else feel free to add me :D
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mines the same ive notices it most on my underarms im hoping my skin will firm up with the help of strength exercises feel free to add me as im always on the lookout for new MFP friends :D
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brilliant keep up the good work nothings better then losing your first stone :D im currently stuck on 2 1/2 stone loss but determin to lose the rest :D
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Well Said
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hiya hun im 26 mum of a 2 1/2 year old little girl feel free to add me :D good look with your weight loss
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bump
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Age: 26 Gender: female Married? no living together Kids? one 2 1/2 year old girl Goal weight: 140 Current weight: 176 Height: 5ft3 Favorite exercise: crosstrainer altho i dont use it very often and walking Least favorite exercise: rowing machine and skipping Pets? none Calorie goal: 1400 atm Special dietary needs: none How…
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Hi there Im 26 and a say at home mum to a two year old still losing my baby weight friend me we can do this together :D x
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Hiya im in Derbyshire / Alfreton for fairly close to nottingham feel free to addd me Im also searcing for new local frieds xx
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from Derbyshire looking for more uk friends feel free to add me :) im nearly half way through my journey with 39lbs left to go :D
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thats amazing you look brilliant im 5''3 and started off at 203 im currently at 175 but aiming for 120-140 unsure yet lol but i hope i look half as good as you do thnks for the insperation #:D
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hey im 26 from the midlands feel free to add me as im also looking for uk friends :)
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Hiya hun ill join you Im charlotte im 5"2.6 lol and 26 i was 209 when i started im now 179 :) my goal is 140 maybe a bit lessnot be sure till i get there its taken me 18 months to loose30 pounds :( could do with some help getting the rest off fast lol anyone else also feel free to add me :D
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Im in SW: (Starting weight) 209 CW: (Current weight) 179 GW: (Goal weight for the month) 174 Weigh in Dates: 11/1 179 11/8 11/15 11/22 11/31 Total weight lost:
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I am also baffled by this same thing I have monthly check ins at the drs and my weight management nurse is not far off my own weight she tells me what to eat how to lose weight and shouts at me for not doing as im told but obvisously she doesnt take her own advice lol
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lost a human brain and a 2 year old child :D
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wow you look amazing well done you :D
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wow well done you you look amazing :D
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hiya im charlotte i live in derbyshire in the east midlands ive lost 25 lb up to yet but got just over 4 stone to lose im on here everyday and will help in everyway i can :D feel free to add me the more friends the better
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hey im in SW: 208 CW: 184.5 GW: 140 Weigh in Dates: 1/10 184.5 8/10 15/10 22/10 31/10 Hoping to drop a dress size before 21st dec so this will give me the kick up th bum i need lol Alsolooking for motivtional friends feel feeto add me :D