ChaoticMiNd Member

I quit two and a half (ish) years ago in August. I used the Ecig for another year and quit that on Thanksgiving. I was VERY hard to quit. Be prepared, but you can do it. Sadly, I didn't make dietary changes for either time I quit so I put on a LOT of weight. I'm not trying to discourage anyone because I ate my way here…

NIce. I don't eat my carbs in the form of bread and pasta though. I gave them up...and darned if my fibromyalgia is all but gone. I'll never eat (white flour) breads and pasta again.

I can't wait to wear jeans again. I too gained a butt ton of weight quitting cigs...70lbs in 2 years. I'm so mad at myself for it too.

Yay congrats!!!

OMG I'm so encouraged!! You look fantastic.

Freaking awesome job!!! Amazing results.

I'm not on Atkins anymore, but when I was, I ate and ate. I never counted calories. It takes a minute for the weight loss to get started, but when it does....whewww.

Nothing yet, but there's three slices left of Little Ceasars that the hubby and kids ate on the counter....

Wow great job! What a difference!

I am amazed and inspired. You look great! I can't believe what 36 lbs actually looks like!

OMG I've heard about those things...we just moved to Ocala...how scary thanks for the heads up!

OMG wow!

I put on a total of 70lbs within about a year and a half maybe less. I firmly believe my story is going to be like yours thanks so much! I will talk to my Dr again but they are more concerned that I quit smoking lol.

Thanks so much you guys I really feel better. My Dr didn't seem all that concerned when I said I felt worse now (being heavy) the kicker is she's heavy too :/ I have other issues too from the weight gain I am going to take all your advice and take it a day at a time :)

I can't wait to seeeeeee.

Blackie!

Amazing Job!

I had 3 chicken tenderloin/bacon/cesar lettuce wraps. They were deeeeelish and filling for 273 calories total.

DANG!!!! I wanna gain 2lbs!

Wish I could help! The only thing I have to offer is when those cravings hit me (night eating is my biggest downfall) I get up and do something else, like clean. It's the only way I can fight it...plus, I'm getting more exercise, and my house is spotless.

Awwww Yayy I am so happy for you congrats on the success!

I don't even have a scale!!!! When it fluctuates so doesn't my mood. I'll judge by my clothes, YOU my dear look great congrats.

I'm no expert but my best guess would be muscle. You are also very close to your goal weight which makes it harder to lose. I'm the same height and same age and I would kill to be 155 again...heck I would be ecstatic at 170 lol.

Amazing keep up the great work!

I love these!

raspberries are very low carb I think it's 2grams for 10 fat ones lol.

WOW awesome work! I don't know how type 2 works but I'm sure I was well on my way too it, if not having it...I hope that I can reverse it.

I loved it! If I had the money I would do it.

Holy ****! Awesome results.

Congrats you really should be proud!!!