diamier Member

In my opinion, like it's said, this is for their employees. Perhaps, it just helps to lose 10lbs per week for overweight people, but I'm not sure if it will be like that for healthy people. By the way, fast weight loss doesn't promise you happy life - you have to overthink twice, before trying so restricted diet. In my…

Good one.

I didn't know that mfp has so many poets. All people here look too busy building muscles, losing weight for any artistic work, but here I am - mistaken again!:flowerforyou: :drinker: :bigsmile:

dangerous

I don't know.. 21?

Another myfitnesspal member was talking about a movie "Hungry for a change" and I saw it too. The whole movie spins around how the consumerism killed our natural lifestyle and how people eat crap, but it's not only their fault. By the way, there was a very good phrase, instead of saying:" I want it, but I can't have it",…

When doing some sports, I usually look if it is good for my Pitta dosha. As it is heating and very humid, I wouldn't try to do this just not to aggravate my weak constitution. I just couldn't bare the heat, it makes me mad after short time. Plus, the regular Ashtanga yoga makes me sweat not too much, but it still does and…

Can't tell the difference?! Oh boy, now you look stunning and happy! And smile especially says good things about human. That was the most touching story I've ever heard... Lots of love and good luck for you and your daughter!

There a one very good rule at weight loss - when you try, but you don't succeed, just don't give up. Try again and again. We all come here not for a month, not for a year, but we keep this lifestyle for a lifetime. It's really nice what you've decided to do, that means you still have a feeling that things will change. They…

Try Tara Stiles. She got playlist for the whole yoga workout on Youtube, and on April she posted 30 days yoga plan on facebook.

I can't understand - look like two totally different persons. Keep up!!!!

When I was a young teenager, all mainstream shows and other entertainment sources said that the only way to become slim and beautiful - to go on a strict diet. Thank God that I wasn't that determined...

Cake or pies!

Yeah, sweet tooth is torturing me every day - like an addiction. But with all my willing I was not eating any sweets except of fruits for three days, then, two days ago, I ate half a bun and a mini bun and no more. Later I got the encouragement to eat less sweets - amount of which I would like to eat, not how much there…

You look stunning, very encouraging. Keep up! :) By the way, do you seek any special diet plan for example, only proteins for dinner etc., or just healthy homemade eating? What is your calorie intake a day?

When I weight myself few days before or on period, my weight goes up for about 4-9lbs more. It's not only because it's THE period. I notices, I have really big cravings of sweet foods at the time.

I came back here to start logging my meals again. It's great to be back!

Awesome! Can add me :bigsmile:

That was... VERY AMAZINGLY INTERESTING STORY! Thanks for sharing! You rock!!!

Vegetarian - you mean eating dairy too? If so, I could suggest making omelettes, because you can easily add different veggies to it and they won't become so boring. Plus, for quick meal I always buy frozen vegetable mixes now, in winter, and later do soups from them. Try not to forget beans too. I make soy milk myself or…

People say it's something like low willpower that you can't stop yourself from eating or when choosing what to eat is harder. But actually I feel even more depressed and miserable when I see, that everybody has eaten that nice piece of cake except me and there is no left anymore... Contolling yourself sucks, actually.. I…

Bread and cookies. Actually, I blame everything that has wheat as a base ingredient, because it has too much carbs and I feel bad after eating them...

I have to shamefully agree with you.

Damn, people, I'm laughing to tears!!

Well, I have many objects on my left - including study books, pens, but I guess, the main is hudge 0.5 l ceramic "I love tea" cup!

Your post made me extremely happy and uplifted. It is great to see people who try and enjoy what they are doing! You look amazing!

I agree @asarwe, because if you choose a diet - it's not for few months, but for rest of your life (generally). I don't think that you should be guilty, because it happens often - our weight is more or less changing and it depends on the body or metabolism. You do not weight so much that your body would give away those 5…

That was really sweet! Happy for you! Wish that everyone here would post their success stories. And you have good right to brag, because what you did is very awesome thing to do!

Hello! Though I'm working on my mucle building, but not weight losing program, I think it's nice that we all are so determined to reach our goals. You will do it, because most people here do it sooner or later. Keep up!

My friend invited me out, though it was really late and I was thinking just to sit home, but I remembered that I haven't been for any exercise today, so I went out and walked with her for two whole hours through hills and city streets! Yes, sure, it isn't much but helps for my confidence a lot!