diamier Member

I prefer coffee without nothing or just bring my own coffee with me made just the way I want .

Pass. :)

Well, I've started to heal myself according to ayurveda, though I had a little bit different problems (acne, anxiety, stress) and it quite helped me to overcome these. I think you should also look for culprit in your food (that's what ayurveda says).

Agree on the most points especially that one, when you said that this word is overused, though, people today are really concerned about this fat-shaming lately. In my opinion the criticism usually has to deal with not the fat shaming (looking bad as fat) itself, but the fact, that overweight people are really unhealthy -…

I think there would be a lot of opinions, because there are a lot of different tastes. If you feel this way, then it's good, but from my point of view, I think you should do more leg and arms strength work. :)

I want to live the healthy lifestyle (vegan) because of my obese mother, not encouraged enough to lose weight, my sister, who believes skinny is good and often suffers from depression, my dad who has this violence desire (just desire thank God) towards the animals and the whole Plus-size industry who makes people think…

Yeah, human muscles can hold even more than that, you just have to train gradually. Stay strong. ;)

Well, it's clearly a huge achievement! You should be proud of yourself, because you're really one of those who do something to make something into better. I guess most people here including myself really experienced how much of mental strength and determination you need to get those results, so it's amazing to see that you…

This is true. Just keep in mind that they also need to get used to your new choices and I agree that those people, who force their lifestyles or religion etc. to others are really annoying, so don't be one of them.

Well, just get used to it, and like the first commentator said: thanks, but I've brought my own food. People, who just see that any individual acts in different manners as they, mostly will think that it's insane, stupid, but just keep in mind, that it is not permanent. They will gradually get used to it and they won't…

Well that's silly, how your husband is so pricky. Just have in mind that you must not forget that your actions do bigger influence on the baby, not husband, so it's stupid to talk like this 'to be beautiful for husband', when he acts like a total frog himself! Just have in mind, that all pregnant women are extremely…

Well, as I think of it theoretically, it might be that when you are obese, your skin stores more fat and water in it's cells thus making your skin thicker and hiding most part of hair length. Actually, I am not obese, not even a bit overweight, but I notice that in comparison, I have too much body hair as a woman ( On…

I know a lot more about diet and that I should listen to myself, because, actually, since the childhood my parents made very nutritiousmeals and I wouldn't need any diets, but, oh well, - let's just say, I can control my diet in a very natural way now and plus, I can stretch my leg a lot more and do 20 push-ups. :D

Wow, thank your for your response, FrankiesSaysR! I don't even know what does that TDEE mean, but you really cheered me up and I'm really thinking about looking at it differently. Thank you! :* :) My food today was really bad quality - boiled potatoes, buns and all that stuff... I really should think about eating more…

Hey, sure, I weight that much, because of muscles too, and my goal is to weight 57kg/ 126lbs, as I said earlier. My main point is that my weight is going up in a fat form, though I really don't want it to go up any further and my one meal calorie intake really stresses me, as I feel sleepy and stuffed afterwards. So how…

I know why. Kids are created to be active. Soem decades ago, they really needed energy, because personally, when I was a child, I was running and playing active games with my friends and it was the funniest way to play. Now kids mostly use their phones or PS for their leisure. Things change and I think, older people,…

Though I do pole dance twice a week, my day usually passes by doing sendentary work - sitting at school, walking home and then sitting and doing homework, using computer etc. and as I know, 2000 calories for a human is good when he's active. I know what doctors are saying, but personally, I felt really great when I was…

I've noticed that when I was eating less than 1000calories and doing 40min cardio kickboxing, I've got same results. The main point is just to stay that way and the body might adjust itself - it wouldn't be like that forever, but it will stay on the best weight. :) Good luck!

In my opinion, small girls are cute, but for sexy feminine women, they look more gorgeous when they have some good round lines, so I wouldn't go for less than 100lbs, I guess the ideal would be 108lbs at maximum!

You look amazing, don't stop!

Eat nuts or/and seeds. I think they've made my nails stronger, but perhaps overall diet change and including a lot more fresh vegetables and protein helped that too.

When I am really hungry after long day of work, I just like to fry some freezed vegetables in butter, or make a soup from it. Simple, healthy and fast!

Almost my twin!

This!

Well, in my country, fast food isn't as cheap as in USA. Here, pizza costs 6-10Lt in the supermarkets, so you could imagine, how would it look like, if it would cost (I'm talking about small-medium size) 6-10$ and one 'Cheeseburger' ~3Lt (imagine 3$). Plus, people are more willing to prepare food and eat at home, than to…

Yeah, I see it less stressful too. You're not limited with foods and in my opinion, you can loose weight at the same pace and be in better mood if you balance the foods and follow a normal healthy diet. It's just simplier.

:D

Human head - not bad at all!!

I was eating before bed, but I've stopped very quickly. In my opinion, if you can't stay without munchies, then make some light and healthy ones - some vegetable or protein high foods, though in my opinion the best choice is to eat vegetables. Or you could try maybe to eat in very small portions? Just use your imagination…

I don't really know about the breakfast - what impact it really does on our body, but I know that I really enjoy my breakfast: a toast with fried eggs and lettuce, pancakes, oatmeal - they just some of my favourite food and a they just scream out "Eat me for breakfast! Only for breakfast!" But really, I eat them only for…