taoistpunk Member

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  • I don't think so. It varies for me and I still see results as long as I am under my goal most days and exercise regularly. I does seem that keeping my diet somewhat regular, ie. eating the same foods more often at the 'usual' time, seems to help me feel better and lose more steadily as well.
    in Should I be eating the same calories daily? Comment by taoistpunk July 2013
  • How is a thread like this supposed to help me stay on track with a healthy food regime. And to the person that added the actual picture...thanks loads. Holy crap!!! I liked Wendy's burgers before going on my diet, and NOW they come out with an awesomeburger on an amazingroll. Willpower.....slipping...........away......
    in Pretzel burger Comment by taoistpunk July 2013
  • I cut out adding refined sugar to items like coffee and healthy(er) cereals. I cut out white bread, which I love, and use a light, whole wheat variety for everyday....same with wraps. I refuse to completely give up anything, but just eat the things I know are 'trigger foods' with far less frequency. I'm eating at a deficit…
    in Refined foods, flours and sugars Comment by taoistpunk July 2013
  • add me if you like, though I'm not sure how exciting my food choices are...my diary is open to friends.
    in Looking to add friends with open diaries Comment by taoistpunk July 2013
  • You win the internet today OP! All awesome....need to make a run to the produce store now.
    in (SOME) Most Underrated Fruits! Comment by taoistpunk July 2013
  • I second this list...
    in Top 5 Rock Drummers of All Time Comment by taoistpunk June 2013
  • SW: 222 too fat to fish
    in Starting Weights Comment by taoistpunk June 2013
  • Wednesday mornings...I used to be a scale addict, but that just leads to depression and anxiety, so I quit cold turkey.
    in How often & when do you weigh, morning/evening? Comment by taoistpunk June 2013
  • I have this problem in the WORST WAY! I usually will exercise a bit later, say around 7:30 or 8pm. This eats up time AND is fresh in my mind when I want that bowl of cereal that whispers to me at night. I'm less likely to eat snacks at night if I just worked hard to get ahead. I Also hang out in rooms FAR AWAY from the…
    in Suggestions or articles for avoiding night eating? Comment by taoistpunk June 2013
  • Sure. I make my lunch in the morning before I go to work, and add, that. I also try to have dinner at work too, so I'm not eating anything heavy past 6pm, so I add that. Less to think on if I log it early, and if I don't eat it I just delete it. Some days I'm done logging by 8am :)
    in Adding before eating? Comment by taoistpunk June 2013
  • DUDE....freeze the bananas. Awesome in smoothies.
    in And the Most Annoying Fruit in the World Award goes to... Comment by taoistpunk June 2013
  • They look good in baked form...I will have to try. I am an onion ring fanatic, and I miss the real deal deep fried ones. I've been making these once in a while to compensate, and my whole family loves them! http://bsinthekitchen.com/baked-onion-rings/ You should bake these right on the sheet pan...they brown better. Wire…
    in Baked Lumpia? Comment by taoistpunk June 2013
  • Plenty to lose as well! 100# is my goal. I'm not using any special methods, just MFP and exercise...Friend me if you like :)
    in LOT of weight to lose, looking for support :) Comment by taoistpunk June 2013
  • I'm only funny looking, but I sure do love me some Ben n Jerry's!!! Add me if you like ;)
    in Looking for Sarcastic, Funny, ice Cream-loving People Comment by taoistpunk June 2013
  • Big Bowl of Cereal at 10pm while watching someone cook something on FAT-TV
    in What do you miss? Comment by taoistpunk June 2013
  • blueberries cheerios (1 serving) Hard cheese 1oz (goat or sheep is best...email me if you want some names of things I enjoy) Individual cottage cheese packs, no fruit (too much sugar) Any fruit or veg is always good..I usually do carrots and broccoli edamame shelled (with 1 tsp. lite soy sauce)
    in Easy quick snacks for work Comment by taoistpunk June 2013
  • 6 meals a day has been a huge help for me. I bring it all to work and have at it all day. Fruit, veggies, individual dip packs, individual yogurts and cottage cheese packs (single serving items are my favorite...can't eat more than they give ya!) I eat my final meal of the day at work (dinner) and then go home to work out.…
    in This post is going to be a downer... Comment by taoistpunk June 2013
  • I've been using a resistance band...tons of youtube videos and it's a super flexible, single point solution to getting a well rounded resistance workout without hitting a gym or investing in free weights. My wife likes it too ;) just make sure you get a door anchor with your bands...I bought the band at a 5$ and below…
    in No gym. Workout advice? Comment by taoistpunk June 2013
  • I'm on a 100# journey...glad to offer support, help... I'm a bit over 3 weeks into my new 'lifestyle' and am always looking to add other, motivated people to my friends list. Not using any special diets (I don't think those folks living in the Paleolithic age had such a great time that I'd want to eat their food ;) ), just…
    in Motivated friends for honest weight loss journey! Comment by taoistpunk June 2013
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