ohhman10

I am only 4"10... 1450 is a good amount for me I feel. I don't usually go too hungry on it either.

Thanks for all the replies... I didn't think this was going to start a debate so sorry about that. My stomach literally just hurt so I felt I needed something to boost. I will take all your opinions into consideration.

If you REALLY need carbs... like me;) Don't cut them out too fast or you'll binge. I did that. I tried to cut them out to less than 50 grams a day and went nuts and ate half a pizza, bread sticks etc. hahaha. If you have a craving eat something. Eat something small and GOOD carbs. Whole grains. It will keep you from having…

That is frustrating! But keep going! Your diary looks awesome. I also suggest going 1400 calories and seeing how you feel. I eat 1200-1400 a day and no I don't starve. :)

Get a heart rate monitor! I burn about 500-600 calories within an hour on my heart rate monitor... But if I plug that exact same thing into MFP it's like 200 less. HRM IS THE WAY TO GO! ;)

I hate plain water... I drink Crystal Light alllllll the time. Your good.

I don't get home from work till 9:00 at night and I always eat cause I'm hungry... And I'm still loosing weight. As long as I'm within my calorie limit. :)

Hahahahahahaha

Thank you very much. I do like this.

I also have PCOS... I just started MFP... My doctor wants me to diet and excerise before getting put on Metformin. I have been on it before and it made me sick so I'm gonna try the old fashion way first!

Thank you all for your responses. I really appreciate it.

I do need to make some better choices. It's just hard working, going to school and with a baby. Ha

I used a HRM, measuring cups and a food scale... I'm pretty dead on with my stuff. But I know where your coming from!

Jeeze... That's confusing. Lol.

I Zumba an hour a day and wear a HRM and average 500 calories a session. Hope this helps!

Thanks for all your responses everyone! I've tried doing less than 50 a day and I get exhausted. I think I'm going to try to stick to 100. :)

Love it! I'm trying to loose 40 pounds. You look wonderful!

So inspriring! I'm 170 pounds and my goal weight is 130 and this shows its possible!

Holy cow! That is awesome! You don't even look like the same person! So inspiring!

I feel this way everyday... I have 40 pounds to loose and wish I would just wake up and all the weight would be gone. You've already lost 80 which is awesome. Your an inspiration to me. Keep going.

I've had the Fitness Pal App for a few months but this is my first time posting. I should of did it sooner because people here are awesome. I agree 100%!

I am probably getting ahead of myself... I just want to loose weight so bad! I really should just focus on calories, then move into carbs etc. Thank you so much.

Thank you so much! A very motivating post. I will keep this in mind.

Awesome work!

Great job!

Thank you very much. My husband was being nice and brought it home for me and I couldn't say no... but still feel guilty. I guess I should try 1400 everyday. I just want to loose the weight fast but I know that's not how it should be.

Should you eat back what you excerise? That seems a little unproductive but hey I'm a newbie and trying to learn!

As my diary is not 100% accurate cause I'm new and trying to log everything it says I'm under my calorie goal a lot due to working out.

Average day: Breakfast: 1 slice of wheat toast, one egg and two turkey sausages. Snack: 80 calorie French vanilla coffee and a Carbmaster Yogurt. Lunch: Usually a salad of some sort.. Mostly chicken and fruit salad on the side. Spaghetti squash and chicken breast is another I eat. Snack: 15 Special K chips and a…

I think I just did it... I changed it to public. Ignore today's... I've been bad -.-