57 lbs lost with pictues (18 Y/O Guy)

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  • MNRockstar
    MNRockstar Posts: 13 Member
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    You're an inspiration! I'm going to post my "before" picture today. You have given me the courage....
  • RockyDon
    RockyDon Posts: 87 Member
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    Nice job
  • ohhman10
    ohhman10 Posts: 40
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    Awesome work!
  • LesaDave
    LesaDave Posts: 1,480 Member
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    Good for you! Glad you did it while you are still young.
    You look nice!
  • dexter4564
    dexter4564 Posts: 86 Member
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    You look great! If you start strength training now it will help you lower your body fat percentage. In my opinion you look great at the weight you are at right now!

    Yeah I do strength train quite a lot now and have done for a few months, but I don't really put on much muscle because of my low-calorie diet. I can't really take any supplements or eat excess protein rich foods because it drives my calorie intake up and since I'm in university five days a week, I only have enough time for the little cardio I get to do now. Thanks for the tip though!

    How do you get the grid to show on your post with your weight loss progress?

    I just edited the two images on MS Paint.
  • Jerrawuff
    Jerrawuff Posts: 58
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    Absolutely AWESOME work!
  • ROWinCO
    ROWinCO Posts: 14
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    Awesome!! you look great!
  • dexter4564
    dexter4564 Posts: 86 Member
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    Thanks everybody for the encouraging messages, I can't wait to finish my weight loss :)
  • valeriemcmichael77
    valeriemcmichael77 Posts: 69
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    Nice work. You do look great!! Pics really tell the story.
  • healthylady999
    healthylady999 Posts: 1 Member
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    well done. :)
  • liya368
    liya368 Posts: 122 Member
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    Amazing!! I need to show this to my son. He is 16 and has more to lose than you (I think) but he is doing a pretty good job with his eating. He just needs to get off the couch.

    Job well done!!
  • Gay11nell
    Gay11nell Posts: 166 Member
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    Thanks for sharing, these pics are motivation for me too! WTG!
  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
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    You look great. Congrats on getting a grip on it so early in life!
  • uwdawg07
    uwdawg07 Posts: 372
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    Way to go! :)
  • Deb_kar
    Deb_kar Posts: 17 Member
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    Well done you have done so well. :happy:
  • ConnieAGinther
    ConnieAGinther Posts: 515 Member
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    That is so terrific!! I am happy for you. Congrats
  • hpynh2o
    hpynh2o Posts: 194 Member
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    You've done an awesome job! Congrats :)
  • hazelovesfood
    hazelovesfood Posts: 454 Member
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    Well done, you look just right now, you must be tall to be that slim and still 13 11, keep this in mind as you go on, dont get too skinny.:wink:
  • cgarand
    cgarand Posts: 541 Member
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    You look great! I'm so happy you got fit now, while you are young. It just gets harder as you get older. Now you have your whole life ahead of you, healthy and fit. Nothing can stop you!

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