paytonOMG Member

I really love saymmm.com it helps me make my grocery list, so I don't overbuy at the store!

Part of the problem may be water retention, watch your sodium intake. You may be replacing the fat with muscle. The areas where you have fat are like little cities. The cells shrink, but the cities will always be there. Give it time. And measure with a measuring tape. When someone sees you everyday, they can't always tell…

bump

We all have buttcracks...it's not that serious.

Where did you get that suit? It's soo cute!

I've been using vegan cheese that has a lot less calories!

I'm in! I currently weigh 276(Don't judge me) and my progress has been slow. I am doing all of the right things, but I am lifting weights until my cardio is better, so i'm building more muscle than losing fat! Feel free to add me guys:)

I'm very confrontational when it comes to those kinds of situations. I have had to change my attitude. Tell your friend to go to the gym for no one but herself. Ef those other girls. When they realize that your friend is in it for the long hall, and is there more often than them, those skinny girls won't have anything to…

To produce long lean feminine muscles the rule is less weight more reps. I do 3 sets of 20 reps. You should feel it towards the end, but you shouldn't be struggling to finish! I do an entire set, and if i don't feel anything I will more up a weight for the next set. Let your body tell you what to do. I watch others at the…

It's my profile picture! This stupid thing isn't posting:/

This is me after only 3 weeks of hard work! You can do it ladies. This picture motivates me to keep working hard! http://i41.photobucket.com/albums/e259/clairvoyant_disease08/896C3CC2-CFA0-428F-95C6-20DB5714BEDF-8950-000007E43E4BB252.jpg

Bump

I take the disolving b12 daily, and since I started I've noticed a tremendous difference! It definitely gives you a natural energy boost, and happiness!

bump

That's what I've been doing. Thankssss -___- I was just looking for opinions. I'm trying to cut out caffeine, and its hard to find products that help give you energy. I didn't realize until I read more thoroughly that it is just an appetite suppressant. I am thoroughly commited to being more active and happy with myself.…

Bump:)

Hey guys don't listen... Its a study from CANADA:laugh: :laugh: :laugh:

Bump

Minestrone soup is only 100 calories a bowl! And get salad with dressing on the side:) him and his wallet wil love you!

I have been having the weirdest period since i've been exercising so hard! Yesterday I was CRAVING arby's curly fries. I was DRIVING to Arby's, and I was like "NO Payton you have snacks at home." So i went home and had half of a cucumber with light ranch and a cheese stick. I was stuffed. When it comes to chocolate I go…

Not if you change your lifestyle and eating habits! You can do it:)

WOW! I was so confused for a second. haha not all of us have the gift of understanding virtual sarcasm:tongue: :tongue: :tongue:

Do you know DJ Pauly D:glasses: :glasses: :glasses:

Where are you from... In the US you have been legal for awhile:smokin: :smokin: :smokin:

My name is Payton! I'm 21. I add pretty much everyone(Except creepy old me)! My instagram is @paytonOMG if anyone cares;)

My mom makes turkish salad with peeled cucumbers, tomatoes, lemon juice, minced serano peppers, sea salt, and green onions. Its a use your best judgement recipe. Simple, spicy, and delicious!

My Wednesday wish is to live and be healthy for a long time. This wish is definitely attainable, because i'm the only one that can make it happen:happy: :happy: :happy:

I wear a tight skirt that goes just over the knee so its sexy, but not slutty. If its too short you can wear fishnets! And a slouchy cute shirt that covers whatever i am uncomfortable with up top! I always buys shirts a little big so that they take attention away from my muffin top:tongue: Sometimes i wear a light cardigan…

This made me uncomfortable lol! :sick: :sick: :sick:

Hey guys feel free to add me! I went to culinary school and have been coming up with all kinds of low calorie and low carb dishes! I will add some of you too:) I need some support really bad!!!