sleepy11

bump

I'm a Y member specifically for the pool. They have specific lap swim times so it's easy to plan a workout.

Yea, it's definitely killer which is why I've just cutback over all. I'm not sure the difference in sodium between the lower and no salt added turkey. I just found the no salt added version super bland. I have found lowering my sodium intake to be the hardest thing about my new diet.

Boar's head makes a lower sodium turkey and a no salt added turkey. They also make a low sodium ham but I've never had it. I prefer the lower sodium turkey to the no salt added one so that's what I buy. It's kind of pricey. Applegate Organics also has lower sodium turkey but it's not advertised as so. I had to read labels…

You are awesome! Way to turn a negative into a positive. You are n inspiration.

A guy once walked up to me while I was on the treadmill and said "Thanks for the show. I loved watching you walk in those pants". He was on the treadmill behind me and obviously stared at my butt for 20 minutes.

I always teetered between the high end of normal weight and the low end of overweight until college. I gained the freshman 15 and just kept going. I have overeating and inactivity to blame. I also drank like a fish for years. For a long time, I could drop 10-15 lbs in a couple of weeks so I didn't let my weight gain bother…

Hi. I'm 5'10 and over 250. Feel free to add me.

Great job on the weight loss! Keep up the good work.

This was hilarious! Now I want to get drunk so I can enjoy some waffle house. It's really the only way to eat that stuff.

My gym has a family locker room which I think is brilliant as it cuts down on these uncomfortable situations. People still bring their kids into the adult locker rooms but thankfully it's rare and staff usually says something to them if they see it. I agree with the previous poser who said 10 is a tough age. I think there…

Just popping in to say I've worked out in several gyms in OKC and have never had anything stolen. I've also seen shoes and jackets left in the locker rooms for days because somebody forgot them. It's silly to imply that the gyms in a certain city are unsafe. I suggest you lock up your valuable like people have suggested…

Kind of. I'm going back to the gym on NYE to try to get a headstart. Maybe some of the staff will recognize me but I doubt many of the regulars will. Have fun at the gym!

I'd love to join. Since this is my first time and I'm starting fresh in 2013, I'll commit to running 35 miles in January.

Great site! Thanks.