mccbabe1 Member

amen! good job.. and exactly you feel soo much better when your done! I read a thing (fb post or something) once that said the ONLY workout you regret is the one you DIDN'T do!

yay they are loose too.. 20 pounds is a big diff.. great job.. and dont forget too you loose INCHES along with it.. esp whe working out and with weights along w/cardio.. keep it up! clothes are big indicators.. more so then scales really :drinker:

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go weights!!!!!!!!!!!!!! yep... INCHES baby.. make all the diff.. awesum!!!!!!!!!!!!!!

great job.. huge huge difference. :drinker: . i suggest you start adding weights into your exercise routine also .. arms/chest to tone while you go

agreed!!!!! huge diff!!!!

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<<<<<<< my profile pic shows my face diff! 35 pounds in 4 mo on mfp

:indifferent: :drinker: holy crapola!!! great job.. huuuuuge diff

wow! amazing!

:drinker: :drinker: wow .. bigggg difference!!!! you have a figure now.. and your face looks MUCH smaller and you look pretty and younger! heck yes... keep it up! :glasses:

oh yeah!!! huge diff lady! i can tell you work out too! love it... yep 35 pounds is a lot.. check out my profile pic! thats a 35 pound diff.. i lost 41 pounds in 4 mo my first 4mo on mfp... from 234 to 193 and now at 199... down 5 pant sizes! and im back to loosing again.. a process! and part of our lives.. keep goin.. u r…

@ Dizzzow- thank you!!! yes it is very hard to stay pure.... but exactly it is worth it!.. i want our relationshp and marriage to be BLESSED...:heart: and yes this fast was soooooooooo hard... and not very healthy really... low protein.. low calcium (no meat/dairy) man it sucked.. LOL. but the outcome and bondage it broke…

thanks guys!!! yes huge eyeopener.... and the FULL 21 days was a very large part in my success now!... I wanted to give up sooooooo many times and didnt.. GODS STRENGTH.. @ pinkncrazzee.. i accepted your FR! :bigsmile:

my profile pic is mine =) (before and now pics) ill be happy at 20#'s less went from 234 six 18/20 to 199 size 12/14 workout with weights regulartly and some cardio

you look awesum!!!!!!!!!!!!!! looked good before too but man... love that you heavy lift!

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your body could be in starvation mode... and holding on/gaining... u need to eat more

5'4" 199 size 12/14 Jeans started mfp @ 234#'s and size 18/20 age 34 I workout with weights and loose inches vs just #'s

awesome job!!!! huuuuuuuuuuuuge difference!!!!!! your face/tummy are soo soo much smaller!!! :drinker: you lost abot the same 'pace' as me when I first started MFP! i lost 40 pounds in 4mo! 5 pant sizes! (gained some since but am back at it). :happy: you look great! keep it up... and I hope you enjoyed your…

well youve managed to do something right or figure it out overall... your down nearly 80 pounds!!!!!!!!

wow.... amazing job!!!!!!!!!!!!!!!!!!!! huuuge diff!!!

wow awesum!!!!!!!!!!!!!!! i started at a similar wt .. 234 and wore a tight size 18! and went down to 193 after 4 mo on mfp.. so 41 pounds and fit a size 12/14! and am up 9 now and a size 14.. i cant wait to see 180's!!!!!!!!!!!!!!!!!!!!!! wow.. congrats!!

lol.. you are funny!!

chocolate soy ice cream bars (mini) from trader joes.. sounds weird.. but there bomb

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def a diff!!!!!!!!!!!! thats a LOT of wt loss! i see it all over and biiiiiiiiiiig time in your pretty face!!!! 9.1 more pounds and your under 200!!!! whooooooooooooooooooop ONDERLAND!!! keep it up and yes PICS say it ALL.. (I also kept one pair of jeans I wore tight July 2012 when i started.. size 18 and now they are HUGE…