Half Way 58 down 52 togo

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paulygi
paulygi Posts: 58
in Success Stories
Hey all. Doing really good and I thought I'd share.

I'm sure someone will have issues with my methods but they are woking for me so I'm happy.

I started at 335 in June, 1st picture in from April I because after seeing that picture I hated that shirt and I thought I'd theme my pics with it now. I've lost 8 inchs in my waist. 4 at my hips, and 6 uptop. Got a ways to go but I feel like it will be here so soon. :-D

My meals have been for the most part. Shake for breakfast. Meal bar for lunch. And a well portioned meal, whatever the family is eating mpst of the time.

I've been taking a multi vitamin from shaklee. Combined with there Metabolic Booster. Just started these this month. For the most part I really like the energy boost you get from such a health diet.

My excercise has been about 6 hr of walking a week plus 2 sessions each of situps, pushups, and squats.

I drink alot of chai tea for the cinnimon. Cinnimon helps regulate blood sugar and control hunger from what I've read on the net. Works for me.

PhotoDesk131022110935_zpsc1ec8f57.jpg

Got it working.

Replies

  • beastmode_kitty
    beastmode_kitty Posts: 844 Member
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    Hey all. Doing really good and I thought I'd share.

    I'm sure someone will have issues with my methods but they are woking for me so I'm happy.

    I started at 335 in June, 1st picture in from April I because after seeing that picture I hated that shirt and I thought I'd theme my pics with it now. I've lost 8 inchs in my waist. 4 at my hips, and 6 uptop. Got a ways to go but I feel like it will be here so soon. :-D

    My meals have been for the most part. Shake for breakfast. Meal bar for lunch. And a well portioned meal, whatever the family is eating mpst of the time.

    I've been taking a multi vitamin from shaklee. Combined with there Metabolic Booster. Just started these this month. For the most part I really like the energy boost you get from such a health diet.

    My excercise has been about 6 hr of walking a week plus 2 sessions each of situps, pushups, and squats.

    I drink alot of chai tea for the cinnimon. Cinnimon helps regulate blood sugar and control hunger from what I've read on the net. Works for me.

    Hope the pic works.

    <img src=https://db.tt/PxZqxRGw ></img>

    try doing [ img ] link [ /img ] for pics. Then we can see :) (without the spaces)
  • marigolddd
    marigolddd Posts: 10 Member
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    You look great !
  • paulygi
    paulygi Posts: 58
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    Fixed photo
  • needles85365
    needles85365 Posts: 491 Member
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    great job. Keep up the hard work!
  • Glampinupdoll
    Glampinupdoll Posts: 234 Member
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    Time for a smaller shirt :)
  • mockchoc
    mockchoc Posts: 6,573 Member
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    You look half the man you were. Doing great!
  • mccbabe1
    mccbabe1 Posts: 737 Member
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    great job.. huge huge difference. :drinker: . i suggest you start adding weights into your exercise routine also .. arms/chest to tone while you go
  • paulygi
    paulygi Posts: 58
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    You look half the man you were. Doing great!

    THIS! Doing great man

    Thanks, I feel like twice the man for doing it.
  • beastmode_kitty
    beastmode_kitty Posts: 844 Member
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    Keep on going! You are doing an amazing job fellow Manitoban :)
  • egh1974
    egh1974 Posts: 147
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    WOOOO-HOOOOO!
  • 40andFindingFitness
    40andFindingFitness Posts: 497 Member
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    Great job! *applause*
  • itzehoe
    itzehoe Posts: 614 Member
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    AMAZING - GREAT JOB!
  • tinamariecleg
    tinamariecleg Posts: 99 Member
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    Great work ! You are doing amazing
  • paulygi
    paulygi Posts: 58
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    Keep on going! You are doing an amazing job fellow Manitoban :)

    The population of manitoba is 100lb lighter because of us.
  • Railr0aderTony
    Railr0aderTony Posts: 6,804 Member
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    Dude you are doing Awesome. You will reach your goal. Just keep on and be patient
  • twistygirl
    twistygirl Posts: 517 Member
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    You look great, happy for your success!!!!
  • raneylfrick
    raneylfrick Posts: 380 Member
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    Oh my goodness! You look fantabulous!! Awesome job!

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