Half Way 58 down 52 togo

paulygi

Hey all. Doing really good and I thought I'd share.

I'm sure someone will have issues with my methods but they are woking for me so I'm happy.

I started at 335 in June, 1st picture in from April I because after seeing that picture I hated that shirt and I thought I'd theme my pics with it now. I've lost 8 inchs in my waist. 4 at my hips, and 6 uptop. Got a ways to go but I feel like it will be here so soon. :-D

My meals have been for the most part. Shake for breakfast. Meal bar for lunch. And a well portioned meal, whatever the family is eating mpst of the time.

I've been taking a multi vitamin from shaklee. Combined with there Metabolic Booster. Just started these this month. For the most part I really like the energy boost you get from such a health diet.

My excercise has been about 6 hr of walking a week plus 2 sessions each of situps, pushups, and squats.

I drink alot of chai tea for the cinnimon. Cinnimon helps regulate blood sugar and control hunger from what I've read on the net. Works for me.



Got it working.

beastmode_kitty

Hey all. Doing really good and I thought I'd share.

I'm sure someone will have issues with my methods but they are woking for me so I'm happy.

I started at 335 in June, 1st picture in from April I because after seeing that picture I hated that shirt and I thought I'd theme my pics with it now. I've lost 8 inchs in my waist. 4 at my hips, and 6 uptop. Got a ways to go but I feel like it will be here so soon. :-D

My meals have been for the most part. Shake for breakfast. Meal bar for lunch. And a well portioned meal, whatever the family is eating mpst of the time.

I've been taking a multi vitamin from shaklee. Combined with there Metabolic Booster. Just started these this month. For the most part I really like the energy boost you get from such a health diet.

My excercise has been about 6 hr of walking a week plus 2 sessions each of situps, pushups, and squats.

I drink alot of chai tea for the cinnimon. Cinnimon helps regulate blood sugar and control hunger from what I've read on the net. Works for me.

Hope the pic works.

<img src=https://db.tt/PxZqxRGw ></img>

try doing [ img ] link [ /img ] for pics. Then we can see (without the spaces)

marigolddd

You look great !

paulygi

Fixed photo

needles85365

great job. Keep up the hard work!

Glampinupdoll

Time for a smaller shirt

mockchoc

You look half the man you were. Doing great!

mccbabe1

great job.. huge huge difference. :drinker: . i suggest you start adding weights into your exercise routine also .. arms/chest to tone while you go

paulygi

You look half the man you were. Doing great!

THIS! Doing great man

Thanks, I feel like twice the man for doing it.

beastmode_kitty

Keep on going! You are doing an amazing job fellow Manitoban

egh1974

WOOOO-HOOOOO!

40andFindingFitness

Great job! *applause*

itzehoe

AMAZING - GREAT JOB!

tinamariecleg

Great work ! You are doing amazing

paulygi

Keep on going! You are doing an amazing job fellow Manitoban

The population of manitoba is 100lb lighter because of us.

Railr0aderTony

Dude you are doing Awesome. You will reach your goal. Just keep on and be patient

twistygirl

You look great, happy for your success!!!!

raneylfrick

Oh my goodness! You look fantabulous!! Awesome job!