seriously losing my mind

rAc_hEl
rAc_hEl Posts: 246 Member
in Motivation and Support
I'm under so much stress!!! I got out the hospital yesterday and had an eating field day because of pain. I swear I'm an emotional eater!! I had 4600 calories and gained 8 pounds. Mostly e water weight but some had got to be fast! I'm disgusted. And I'm promising myself it ends now!!!

Replies

  • TheCaren
    TheCaren Posts: 894 Member
    Pretty sure you aren't losing your mind, and pretty sure that 90% of that 8 pounds isn't real weight.

    Now, it does appear you have a bingeing problem. Is this ongoing or is this a one time thing? If it's a one time thing, drink a glass of water and move on. Tomorrow's a new day.

    If it's ongoing, you might want to consult with a dietician or get a referral to someone who specializes in disordered eating. IMHO.
  • wolverine66
    wolverine66 Posts: 3,779 Member
    Well I think I'm losing my mind this time
    This time I'm losing my mind
    That's right, said I think I'm losing my mind this time
    This time I'm losing my mind
  • hrmom26
    hrmom26 Posts: 53 Member
    we all have those omg days, weeks, etc. the most inspirational thing i ever heard to keep me going is my son saying simply "you got this mom, there's no way you don't got this" so I'll pass on the love "you got this Rachel, there is no way you don't got this" :) (((hugs)))
  • mccbabe1
    mccbabe1 Posts: 737 Member
    well youve managed to do something right or figure it out overall... your down nearly 80 pounds!!!!!!!!
  • meeper123
    meeper123 Posts: 3,347 Member
    Pretty sure you aren't losing your mind, and pretty sure that 90% of that 8 pounds isn't real weight.

    Now, it does appear you have a bingeing problem. Is this ongoing or is this a one time thing? If it's a one time thing, drink a glass of water and move on. Tomorrow's a new day.

    If it's ongoing, you might want to consult with a dietician or get a referral to someone who specializes in disordered eating. IMHO.

    This hope it gets better :(

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