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June 4th Did I exercise for at least 20 minutes? Yes, walked the dog, again. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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June 3rd Did I exercise for at least 20 minutes? Yes, walked the dog Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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June 2nd Did I exercise for at least 20 minutes? Yes, walked 3mph at a 5 incline on the treadmill. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Just found this group so I am a day late but I did accomplish the three main goals: June 1st Did I exercise for at least 20 minutes? Yes, found a HIIT workout on YouTube. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Livonia :smiley:
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I'm in Michigan ;) Kind of close LoL
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I'm in Michigan! <3
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Michigan <3
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You've got this!!!
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I have 100 lbs to go myself. Good job, you've come so far!!!
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I have 100 lbs to lose and would love to have some accountability friends also!!
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I need to loose 100! You can add me if you'd like!
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I'm in the Detroit Metro area, MI! Anyone else around here?! :)
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I'm interested in joining
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Hey everyone! I've been back for a week or so and would love to have accountability friends on here. I lost 90 lbs in about two years from 2012 to 2014 but sense I have gained about 35ish back. So I now have a little over 100 to lose. Add me if you'd like!
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In!
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Yes :)
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My weakness is definitely a guy who comes off more confident/alpha male. Also arms!
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Thank you everyone!
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I've always dated older, Way older in my opinion. I was 16 he was 26? And another relationship when I was 18 and he was 32. And my last one I was 24 and he was 37. Lol age is just a number but also none of these relationships worked out so maybe I need to date my own age again lol
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Yes
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No
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5
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My highest was 325, I refuse to ever see anything close to that again. I'm trying to get into onederland and stay there!
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Hi everyone! My weekend didn't go well for calories or hitting the gym but Its Monday and here I am! Weekends are always hard for me, during the week is sooooo much easier
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25!
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Home alone! Has your confidence changed sence losing weight?
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Hug
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Swim