miriamu26 Member

I'm in! SW:174 CW:170.6 GW:165 Weigh in dates: Start of the month(03/01 Tuesday): 170.6 03/05 Sat: 03/12 Sat: 03/19 Sat: 03/26 Sat: End of the month(03/31 Thursday): Total weight lost:

That's the sugar and creamer. I get a medium decaf with skim milk and 2 splenda! I think it's about 70 calories or I get a black coffee and add my own sweet cream by Coldstone (sugar free) and it makes the coffee really tasty.

I've been adding them along with hemp seeds to my yogurt in the morning. I don't let them sit to swell because I like the crunchy texture. I'm not (used to be) regular but since I've been eating my meals with them I've become quite regular lately. As far as feeling full I can't really say because I love to eat! LOL

You look great!

6

Add me! : ) I'm looking to drop 35-40lbs!

Any updates from anyone on this thread? I'm curious to see how far you are in your journey. : )

WTG!

Bump. Has it been 3 days? Can't wait to read these results.

SW: 178.4 CW: 168.8 GW: 163 Weigh in Dates: 5/1 168.8 5/8 5/15 5/22 (Jamaica Trip) 5/28 Total weight lost: Just for fun: What fitness event are you going to accomplish this month? I'm going to try to run more.

I'm in. Will update in the morning.

Willing to give it a try.

$24 for 24Hr Fitness.

Same here. Mine moved 8 pounds within two weeks and now I've managed to gain back 2lbs.

Hey Sorors! Welcome! Feel free to add me

I'll be there. I'm at Parc55 Wyndham. I hope to utilize their gym every day I'm there. I'm really not worried about eating ... Although my roommate there loves to eat and is so thin. I'll be good. I'll have my nuts in my bag.

You're making me want a cup!!!

Hello Sorors! Greetings from Sunny South Florida (well not today, it's raining...)! I just joined today! I'm so excited and I will be attending Boule in San Fran!