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Thanks everyone! So far they seem to really be helping stave off hunger until lunch which is great considering just last week I was craving tons of JUNK! lol They're sweet but not TOO sweet which I like. I have a tendency to get low iron and low potassium so it helps a little there. I've been trying to eat more bananas and…
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Thanks everyone!
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Ooooooh Now THAT makes sense! LOL Thanks everyone!!!!!!!
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I've read a little on how to figure it out, but it all goes over my head.
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I'm 30 YOF as well. I'm looking to lose around 40lbs. We can do this together. I'm just starting over again. I lost about 30 lbs last year and gained it back. I want to lose it and keep it off this time!
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I like this. :)
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I know someone who got it covered by insurance but it was because her stomach was rubbing and causing sores. That's why they covered it. They found it "medically necessary". Editted to add: She had already lost most of her weight.
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I was breastfeeding my almost 1 month old in bed when the first hit, then I was sitting on the couch holding her and watching the news when the second hit.
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Thanks!!!
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Bump
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bumping for later...very helpful!!! :) Thanks everyone!!
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I love both of these.
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This is what I was gonna name my son if he would have been a girl. hehe
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If there is another Tiffani, friend me! :)
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Thanks everyone! Sounds like I need to add weights. I'm clueless about weights though! How do I use them to maintain my muscle? Should I just try some sort of exercise video or something? What's the best for fat loss/muscle build?
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How much and how often do you take it?
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Yea...I think it really depends on what area you're in. Some areas are filled with people who are intolerant of such things as interracial relationships among other things, while other areas are full of all sorts of "differences" and the people there embrace every last one. I, personally, don't have an issue with it at…
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try to grab every wink of sleep that I possible can. Pee Shower etc etc
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Hmmm...I hadn't really thought of that. Makes sense. Thanks!
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I used this method for years when I was married. Never used birth control ever until we split. I need a steady man again so I can use that again! hahaha
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I'm on Ortho Tri Cylcen. Honestly, I've been considering changing mine as well but not only do I worry about the weight-gain, but also acne issues. I struggle with acne already, even though Ortho is supposedly one that HELPS...hmmm... My neighbor is on the shot and she claims she has gained weight. I see her almost daily,…
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Ok. Thanks!!! I like trying new things. I honestly think I could like that in a different flavor. The bean part is good...just have to find a nice flavor. :)
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bump for later
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Can you post a couple of the really good ones? I'd like to learn! :)
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How can I get the best results possible? Just follow MFP 1200 cal, plus eat exercise cals?
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Ok, I think I will start with 30 DS. Then I will move on to Insanity. How soon should I see some results...even if miniscule. :)
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WOW! That is GREAT advice! Thank you so much! I actually really thought about the soda thing yesterday because I never do this, but I drank a soda for breakfast and ate nothing else. I seriously never do this, and trust me I never will again because it made me so sick. I barely made it to the bathroom at work yesterday and…