How do you lower your resting heartrate?

LAWSBIGGAL Posts: 47 Member

September 2012 edited December 2024 in Health and Weight Loss

Will more cardio help with this?

My resting heartrate has been running in the high 90s, and I'd like to get that down.

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Replies

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  GauchoMark Posts: 1,804 Member

  September 2012

  yes

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  LAWSBIGGAL Posts: 47 Member

  September 2012

  Thanks!!!

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