minnow54151 Member

Mine still isn't correct.

looking AWESOME! Whens the big day?

I am from Niagara, Wi which is on the border of Michigan...our business is actually in Michigan & is only 5 minutes from home. Feel free to add me as a friend! minnow54151 Patty :)

Turkey burgers, Hillshire farms & johnsonville have some really good chix or turkey sausages that are low fat & calorie, Grilled chicken breast, all veggies are great grilled, cut up fruit & veggies before you go & they will be a great thing to grab for snacking.

If you would like to pm me your email, I can send you a bunch! :)

You are going to fall in love with this program! Chalene is Awesome! You will get the moves down, just keep doing the workouts & the movements will come & you will become addicted!

100% recommend getting a body bugg! So worth it!

Depends on what kind of work out you like to do, I love them both, but Shaun T is my Favorite!

I drink a Shakeology everyday & before working out E&E (Energy & Endurance) Both great products from beachbody

Love my bodybug, & they have come down a great deal in price $129 for the reg one & $179 for the sp model (syncs with iphone)

The most accurate way I have found is to buy a body bugg, (one of my facebook friends just ordered hers & said they were on a nice sale right now). I used to use the polar hrm & it did work ok, then went to an actitrainer, also ok, now Iuse the bodybugg & it works excellent would never go without it! You can message me if…

Well Done!!! Alll your hard work certainly is showing! Congrats!

Add me if you would like.

Honestly the one true thing that works is not to consider yourself on a diet! You need to consider this your start at becoming healthy for the rest of your life. We need to eat a combination of all the healthy food groups & get in 30 minutes of some form of exercise at least 5 days a week. Don't deny yourself something…

Woo! Hoo! Gotta love those NSV's great job!

Great job!!! I hear you on that icky taste in your mouth or the blahhh feeling after. I have found that if you ask you can get something made special just about anywhere. Even if you just got either a bun or bread with a slice of cheese & some lettuce & tomato...still calories but not clogging up your arteries! lol…

You look amazing!!!! Just remember you are doing this for you & you alone (if not you should be, lol) so if you want to continue on this journey keep going, your doing great. have you plugged in your height & weight to see what the high & low end of a healthy weight would be for you? I would do that first so you have a…

Great job & very inspirational!!!!! Thank you so much for sharing!!!!

Have you tried the silk unsweetend almond milk? I actually like that one better. (35 calories) I use it every day to make my Shakeology, never thought to use it for choc milk...hmm might have to try it! Thanks for the idea

I really like watp work out dvds, but get mad when they come out with what they call a "new" set & really they just put together some of the older work outs into a new packaging & I end up buying somethig I already have. I normally burn the same on leslies workouts as I do walking outdoors (I think I have all of her…

Do you buy natural peanut or almond butter, The only igredients are salt & nuts so much better for you. There is also a product called pb2 it is dried peanut butter without all the fat. You mix it with water.

Try to make sure you are getting in all the healthy nutritional needs. You really need to have a good nutritional combination. When you print your report at the end of the day how is it looking? Are you short in any of the areas? healthy oils dairy fruits veggies protien whole grains

That is awesome!!! You sure could have had a party right there in that dressing room! You should be so proud of all your hard work & determination!!!! Great Job!!!

Feel free to ad me too, this site has so many helpful (user friendly) tools to help you on the way to your goals.

Not sure what context it was used in but if you "bump" a post it means you reply to it to move it back to the top of the list so other can see & it doesn't get buried by newer posts.

I too have had this for awhile but stayed using other trackers until now. I am really surprised how user friendly this site is & how many foods there are already entered into the food diary! I am loving this. Plus the iphone app is great!

You are pretty much guaranted to get results with Turbo jam & power 90 great choices & great determination. 10 minute trainer is one of my favorite workouts. It kicks but in just 10 minutes a day, sometimes I get in 2 workouts one in the morning & one at night, i figure I can do anything for 10 minutes,lol. Keep that in…

I would consider turbo jam kick boxing. A bodybugg would really help you calculate the exact amount of calories you are burning.

I love turbo jam & turbo fire for a cardio work out & Chalean extreme or P90X are both great for strength training. I have used all 4 of these workouts so if you would like more info on them you can message me or email me at pattykinsella@hotmail.com. You can do this just take one day at a time & you will get there. A…

I agree with the other post that plugging in your stats will get a more accurate count, but still everyone is different. Have you ever considered a bodybugg? I have one & really love it. Tracks all the calories I burn for a workout & for the whole day & even counts my steps that I set my goal at 10,000 per day. It is the…