dantanjah Member

I know how you feel. My weight is an constant source of frustration. For far too long I have been on a the weight lost rollercoaster. I will lose weight, only to gain all of it back plus more. I am finally ready to consistently make healthy choices. I will send you a friend request. We can do this together.

Feel free to add me.

Dude looks like a lady

Feel free to add me as a friend. We can do this together!

I just sent you a friend request, please accept.

yes

Welcome to MFP! I just sent you a friend request and anyone else can feel free to add me if they are looking for more support. Good luck, we can do this together!

Welcome to the community. MFP friends are generally friendly and willing to offer guidance and advice when you need it.

I will send you a friend request. I have a great deal of weight to lose as well.

Name:Mary Height: 5' 6" Starting Weight (1/1): Goal Weight (1/31): -10lbs 1/1: 1/8: 1/15: 1/22: 1/29: 1/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:

Feel free to add me. I am in the same position you are. I worked the MFP program last fall and lost 40 pounds. I quit and put about 25 back on. Now I am back and committed again. Good luck, you can do this.

I do not do cheat days or meals. This is a lifestyle and I cannot cheat my life. I log everything and if I eat more calories I add more exercise.

I am in.

Congrats to all for a great week. I am sorry for the delayed posting. I am recovering from a very nasty illness while traveling heavily for work right now so my macros and exercise are both weak:grumble: but here goes SW: 189.8 CW: 186 Exercise: 60 minutes

SW: 189.8 Exercise goals: 90 minutes this week.

Congrats to everyone still working on the challenge. I really am inspired by your hard work and this challenge helps keep me accountable. SW: 212.6 CW: 185.2 Total loss: 27.2

I got my Fitbit Flex in September 2013 and I love it. I had been using an expensive pedometer for about a year before I got the Flex so I knew what my average steps should be and I found the step count to be very accurate on the Flex. I know wearing the Flex everyday motivates me to keep moving. Since I synced the Flex to…

I am 5'6" and people started noticing when I had lost about 30 pounds.

I really enjoyed reading everyone's posts each week and cheering you on. I agree with the above posters this challenge has been very helpful for me. SW: 212.6 Original challenge goal: 192 CW: 185.2 Revised challenge goal: 182 Total loss: 27.4 pounds Only 2 weeks left and we can do this!

I hit the gym for over an hour of hard cardio Thanksgiving morning then I watched my portions while still eating at least some of everything I wanted. I was able to lose 1.6 pounds last week.

Congrats to everyone for staying with this challenge. SW: 212.6 Original Challenge goal: 192 CW: 186.0 Revised Challenge goal: 182 Total Loss: 26.6 pounds

So sorry I am late posting this. It has been a very stressful week. SW: 212.6 CW: 187.4

5'6" and 223 pounds

Congrats to all for staying with this challenge. SW: 212.6 Challenge goal: 192 Revised challenge goal: 182 CW: 187.4 Total loss: 25.2 pounds

Only my husband knows I am trying to lose weight. I do not talk about it. Just in the last week a couple of people have started to notice and have commented that my face seems slimmer (I want my thighs slimmer :grumble: ) I still have so much left to lose I just want to keep my journey private.

Congrats on a great loss in just 1 month. I see a difference in your upper arms and your tummy. You are doing great. Stay with it!

Hannah I know you can do this. Your MFP friends are here to support you and cheer you on.

Congrats to all for a great week. SW: 212.6 Challenge goal: 192 CW: 188.4 Total loss: 24.2 pounds

I know it can be hard to keep going when the scale seems to be stuck, or worse moving in the wrong direction. With the holidays approaching staying on track could get really tough. Remember you do not have to do this alone, use your MFP friends to give you words of encouragement, cheering, accountability, or kick in the…

Fast food and Dr.Pepper.