camajade Member

Wonderful, keep up the good work!:smile:

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Good job!

Congratulations! Great job!

Great job! Thanks for posting. You confirmed what I have been feeling about food and exercise. Moderation and slowly getting into exercise.

Looking gooooood! Keep up the good work.

I totally agree with this post. You might get bored with doing the same exercise. Change it up, dance, walk, do simple cardio and a little bit of weights. If you are anything like me, you will get bored after a week or so, but if you move and count calories the weight will come off and you'll want to keep going. If you get…

Inspirational, simply inspirational. Congratulations on all the work you've put in. Thank you for sharing, our starting numbers are almost the same. You simply confirmed that even if we have bad days or weeks, we simply have to move forward and one day it will happen, we will be at our goal weight. you look amzing!:happy:

Way to go! Congratulations!

I am no expert, but I believe you start with what you have... start moving, you can't go wrong if you start moving. Good luck.

Thank you for sharing your story. It touched me and just at the right time. You are a beautiful person (even without seeing a picture of you). I am glade that you think of your mom on those bad days and that you move forward. I am sorry for your lost (sister). But also congratulations on your success. Keep up the great…

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You look great. Be very proud of yourself. Not everybody that needs to cut out bad foods does so believe me, so be very proud of yourself. It doesn't matter why you chose to change your food intake, the fact that you did is an accomplishement. WTG! I hope that all that work has helped your condition also. I hope you feel…

Thanks for sharing, you look amazing, great job. you are an inspiration!

I started today as well on the treadmill. Thanks for reminding me to buy running shoes. I'll go get some this week.

I've added you as a friend.

You all look amazing. Thank you for posting your great transformations. You guys are an inspiration. CONGRATULATIONS TO ALL OF YOU!

I did. I loved doing the cardio one but was restricted by the belt. It needs to be attached to the middle hinge of a door, but I only had one door with a middle hinge. You can do it without the belt, but i prefer the resistance it gave me. A few exercices with the rubber band where to hard for me to do, so I just used free…

Way to go!

Thank you for posting your pictures, you are an inspiration. You look amazing. Bravo! Great job. Have a great, happy and healthy life with your son.

I intend to work hard all week, cause the family dinners are just 2 nights. I intend to workout more during that week to compensate for the stuffing, or gravy or even desert. I don't intend to drink before our new years eve party, and if it's not at my house, I just may be the designated driver, I don't want the extra…

I decided when I started MFP that I would only add a few friends for support. I prefer to have just a few to be able to encourage them and have the support I need. I log everything, every bite even if I go over my calorie goal. If you are serious and need support, feel free to add me.

Great job, congratulations!

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Mon: burned 622 calories doing cardio exercises Tues: burned 507 calories doing stationary bike Wed: burned 473 calories doing cardio exercises Thur:burned 595 calories doing stationary bike and strenght training Fri:burned 500 calories doing stationary bike) Sat: burned 550 calories doing circuit training and dancing Sun:…

Mon: burned 622 calories doing cardio exercises Tues: burned 507 calories doing stationary bike Wed: burned 473 calories doing cardio exercises Thur:burned 595 calories doing stationary bike and strenght training Fri:burned 500 calories doing stationary bike) Sat: burned 550 calories doing circuit training and dancing Sun:…

You both look amazing! Thank you for sharing your story with all of us. You ladies are an inspiration.

Mon: burned 622 calories doing cardio exercises Tues: burned 507 calories doing stationary bike Wed: burned 473 calories doing cardio exercises Thur:burned 595 calories doing stationary bike and strenght training Fri:burned 500 calories doing stationary bike) Sat: calories burned (how they were burned) Sun: calories burned…

Weekly Goal: 3500 Mon: burned 622 calories doing cardio exercises Tues: burned 507 calories doing stationary bike Wed: burned 473 calories doing cardio exercises Thur:burned 595 calories doing stationary bike and strenght training Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun:…

Weekly Goal: 3500 Mon: burned 622 calories doing cardio exercises Tues: burned 50 calories doing stationary bike Wed: burned 473 calories doing cardio exercises Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they…