Anyone try 10 Minute Trainer?
kmcgrath1
Posts: 175 Member
First off I know it's not 10 mins a day, but 3 10 min segments, but it's done by the guy who created Px90 so I thought I'd check this out. Anyone doing it?
0
Replies
-
I did. I loved doing the cardio one but was restricted by the belt. It needs to be attached to the middle hinge of a door, but I only had one door with a middle hinge. You can do it without the belt, but i prefer the resistance it gave me. A few exercices with the rubber band where to hard for me to do, so I just used free weights. I loved the fact that it was just 10 min. I would finish the 10 min cardio and be in a sweat. I usually did 20 or 30, but when I didn't have much time, I figured 10 minutes was better then none. I will admit, like all other exercice routine, I did not stick with it. I sometimes take out the cardio cd and do it twice in a row. Basically, I believe it is as good as any other, but only if you do it. What I don't like about it, the belt rolls up in a bunch, it's kind of annoying. I don't recommend or not recommend it. I just wanted to share a little of my experience with it. good luck with you search.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions