LinaS1976 Member

female 37 years old 5'9 176 pounds (80kgs)

yep im in sydney too. Feel free to add also :)

me too

get in contact with a physiotherapist specialising in post pregnancy. My gap was 5 fingers (i had twins) and gave me the correct exercises to fix it. now back to normal. Goodluck. And yes i heard if all else fails surgery will fix it. Lets hope you dont have to go down that path

feel free to add me height 5ft 9 weight 80kgs/176 pounds want to lose 15kgs /33 pounds

Ive been logging for almost a year and have 15kgs to lose.. i think about 30 pounds. From Sydney Australia. Feel free to add add add

Lol, definately wont be eating it. Thanks grimendale

I have both, a $2000 treadmill and a $300 elliptical and i love the elliptical. So much easier on my knees and i have one that you can change the program and instensity and i sweat like a maniac. Happy deciding

3 times non hodgkins survivor hear. If there is any advice i can give is dont give up and have a positive mind and attitude and you will be able to get through this and any hard crap that may head your way. If i can go through it 3 times so can you. Fight the good fight. You have lots of friends on here that will support…

i do overnight oats 1/3 cup oats, 1/3 water, 1/3 greek yoghurt. Mix and leave overnight. In the morning at fruit. Turns out creamy, is filling and delicious

Actual Job: Customer Service Rep Dream Job, Photographer taking picks of newborns, babies in NICU and mums giving birth to babies . I will get their one day

you could make some protein balls, have a small tin of tuna on crackers or humus and vegetable sticks.

Your arms show a massive difference. Well done on the massive weighloss. You should be very proud. You have done something good for you and your family. A total inspiration

Non hodgkins lyympphma, Grade 1 stage 4 diagnosed june 2004-primary site right groin - treated mabthera remission for one year. relapse in neck october 2005 -treated mabthera then rcop (x6 cycles) remission for 4.5 years in which i naturally conceived and had twins relapse jan 2011 this time lymphoma in breast, R-Chop and…

western sydney here lovely, feel free to add me too :)

add away, im almost 180 days strong MFP.:-)

Hi All, 36 year old female and 3 times non hodgkins lymphoma survivor. First diagnosed in 2004 treated with rituxmab, relapsed one year later and treated with R-cop, 4.5 years of remission and healthy twin girls later and relapesed again with same but found in my breast and treated with R-CHOP. Have now been in remission…

crumble with semi dried tomatoes, olives and eggs and stuff it in mushrooms

hahah special snowflake...thats funny. Doug, its all trial and error, I would suggest increasing your exercise to maybe 45 mins a day and mix it up. Maybe going for walks/jogs, treadmill, bike etc and some weights. Some bodies like mine need to be shocked with exercise. My weighloss has bee frustratingly slow (3.5kgs in…

sounds good to me, add this Sydney chick in

you guys look incredible well done. So much change in you but your wife also looks gorgeous

Hi Nickey, For me it was the 3rd round of cancer treatment that got me. My endocrinologist once told me that cancer feeds of fat cells and if you are fat the likelihood of it coming back is greater. So i was to lose the weight and be healthy so i can avoid another round of treatment. I am also doing this for my girls. They…

This is not embaressing at all especially is vegies were "foreign" when you are growing up. It all stems from childhood. You have to build a solid base from a very young age. If my twins didnt like a vegie that i knew was good for them i tried for about 10 times to see if it was just a "new" taste or something they really…

im on at all times of the day

Western Sydney here if anyone wants to add me:-)

Easy for me its my children. Im a 3 time cancer survivor (non hodgkins lymphoma) and i have 5 year old twin girls. I want to be around for when they graduate, get married, and have kids of their own. I want to be able to run around and keep up with them. I dont ever want my cancer to come back. I want to lose 20kgs all up…

hey there, feel free to add and welcome :-)

sydney here, add me

definately not, my twins know that junk food is an occasional food and its not healthy and will make you feel sick and fat. They are offered healthy meals and snacks, ie carrot sticks and humous, cheese, yoghurt and fruit and i always incorporate as much vegie as possible. But they do get some treats. Whats being a kid if…

You are definately one hot mumma. You look goregous well done. How long did it take you?