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I would love to be your all of your friends! Add me!
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I would love to be your friend and support you! Add me. Krissy
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Hi, I'm from Springville, Utah, just south of Provo. I have been using MFP since July 1st and have lost 14 pounds! This is an awesome website!
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Welcome to MFP! Congratulations on the last 3 days! That's the way to do it....one day at a time. It is too overwhelming to look at the whole picture. Set small goals and as you meet them you will reach your big goals. Good luck!
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I finally got over that bump in the scales and went from 13 pounds lost to 14 pounds lost!
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Hi Frank and welcome to MFP. Today I've lost 14 pounds and hope to lose 6 more in 3 weeks using this website and it's tools. Good luck to you with all your goals.
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I also have depression and anxiety and have finally found a medication combination that works for me. It took many years. Depression/anxiety is so life changing and hard to handle. I eat when I'm depressed, hence the weight problem. I learned from an early age to stuff my feelings with food. It is a hard habit to break. I…
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Welcome, I'm 35 days old on this journey and 13 lbs lighter. I have more to go but it's a start. Congratulations on your decision to take control of your life. Good luck. Friend request me if you would like!
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Your post almost made me cry. I am so sorry for your sad childhood. I also had a hard childhood but now that we are adults we need to parent ourselves (because our parents couldn't or wouldn't) and learn to take care of ourselves. You started by not cutting now you can lose weight. Do it for yourself, not to spite your…
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Hi! I have lost 13 lbs using the calorie counter on MFP. I think you will find that all the people you come across on MFP will be supportive and want the best for you. I love this website!
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Welcome to MFP! Good luck on achieving your goals. I really feel that MFP can help.
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Hi and welcome to MFP. Yes, it looks like alot when you say you need to lose 52 lbs. but just take it one pound at a time. I have lost 13 lbs. using the calorie counter on MFP and I feel inspired by what other people have lost. I still need to lose about 60 lbs. but I'm just going to set small goals to reach my big goals.
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Hi! I would love to be your friend. I have lost 13 pounds using the calorie counter on MFP. Yes, losing weight is very, very hard! I just think of it as one day at a time and 1 pound at a time. It will come off but it takes time. Friend request me if you would like.
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Welcome to MFP. Good luck!
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Welcome to MFP. I have lost 13 lbs using the calorie counter. I have more to go but it's a start. Good luck to you!
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Please add me! I need all the support I can get!
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Wow! You have done great! I think losing weight requires a certain change in thinking and it may be that you are not there. I was also raised on junk and continued to eat that way as an adult. But when I had a motivation that was for me, my mind just clicked and I am motivated (for the most part LOL). I think you feel as…
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Welcome to MFP. I have 2 dogs and I know what you mean about just standing there holding their leashes instead of walking them. This is a great website to help you on your weight loss journey.
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Welcome to MFP. I have found it works for me. I have lost 13 lbs in July and hope to lose a total of 20 by September 1st. I have more than that to lose but that is my mini goal. Good luck and feel free to add me as a friend!
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Welcome...add me as a friend if you would like!
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Thank you! Thank you! Thank you! I really needed that today. I am feeling discouraged after losing 13 pounds in a month and getting on the scale to find I have gained a pound after all that hard work this last week. Don't get me wrong, I have 60 more pounds to lose, but you really inspired me to take it one day at a time,…
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Welcome to MFP. To change your ticker...go to your home page. Select settings at the top. Then choose "update diet/fitness profile". Change your goal weight and save it. That should change your ticker.
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Welcome to MFP. Your english is great. I understood all of what you were saying. I would love to be added to your "friends". I will send you a friend request. There are many wonderful and supportive people on this website and the tools here are so helpful. I am still carrying the weight from all of my 4 pregnancies and it…
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Hi, I think you will find that MFP has the tools to help you lose. I have lost 13 pounds this month using the calorie counter. Just make sure you record every single bite of food. Good luck!!!
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Hi, my name is Krissy too. I don't know much about WW but counting calories works. I have lost 13 pounds this month using MFP's calorie counter. You are in the right place!
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Welcome to MFP! Add me as a friend.
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Thanks for the encouragment guys!
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I agree. I hope if I need it then a MFP friend would call me out. If I ate a brownie, my husband would say "it's ok". I don't want that!!!! I want "why did you eat that?" or "is it really worth it?"