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Level 3 day 2 complete. Still modifying a couple of moves. Does anyone have issues with thier wrists hurting after all the plank and table stuff?
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QOTD, Tuesday, November 8th: With the Thanksgiving season upon us, it's a great opportunity to share at least THREE things that we are thankful for this year 1) My husband of almost 2 years. He is so loving and its amazing to feel like he truly wants to be my partner. 2) My job; in today's economy I am truly blessed to…
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Just finished level 3 day 1 and there are two moves I cannot do with my knees, so hopefully I can modify it and still get a good workout.
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Hi All, Just got back from a trip. Sorry I haven't been around. I did try 1 day to get the workout done at the Hotel gym, but that aggrivated my knee and my husband was nagging me to rest, so I did. I will start tonight on level 3 and hope I can make it through. Congratulations to all who have been doing this successfully!
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FIrst off let me say CONGRATS TO THE BLUE TEAM!!!!! Way to go team. I am sorry that I was not a help to you and I will be doing my best to get there this week! I was out of town and just got back last night, so forgive me as I catch up: 11/3/11-QOTD: What part of your body do you struggle with the VERY most....you know the…
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Sorry I didn't get this posted before someone posted for me (Thank you Rhonda)! I was uber focused on getting my last minute work done and forgot! What is 1 of your proudest moments as a parent (one for each child if you wish); and if you're not a parent name one of your proudest moments regarding yourself! This is hard as…
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Ok so I finished day 4 level 2. Im behind, but will work hard to get it there.
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QOTD: This is a DARE: I DARE YOU to tell us about a part of your body or something about you that you LIKE but never really tell anyone you like it! Then tell us Why! This is a cool one, thanks! I have had a hard time really committing to this answer...I would always say my eyes before because they have nothing to do with…
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I have been doing both, and I don't think it matters, they are separate workouts and I don't think one is actually neccessary before the other.
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OK, aftetr taking 3 rest days (knee strain) I am back at it. level 2 day 3 done.... I cannot do the tables and I find the plank stuff really taxing on my wrists, but everything else feels pretty easy.
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Halloween 2009 versus Halloween 2011 - About 45 pounds difference!
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First off, Congratulations to the Yellow team and our biggest loser of the week, that is just aweome stuff! Congratulations to my partner WFortner for continually posting good numbers! Oct 31 QOTD: Do you celebrate Halloween? If so are you dressing up for the occasion? As what? What is YOUR favorite halloween candy? What…
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QOTD: Saturday Oct. 29th. We all have a "bucket list", what are the top 5 things on yours? in No Specific order. 1. Go to Europe 2. Fully produce my own CD 3. Go Hot Air Ballooning 4. Run a 5k 5. Finish my degree QOTD Sunday October 30- What has been your best NSV since you began your journey? Mine has been being able to…
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had to take 2 rest days, not sure if I can come back today or not. Im kind of injured....I think I will try to get through what I can at least all the upper body and ab work, but I can almost not walk because of my knee. This really stinks and I hate those butt table things because my arms are not long enough and there is…
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You all make me laugh! Candy is wonderful in small portions once in a while. HOWEVER!!!!!!! on Halloween all bets are off during the couple of hours while passing out candy. Good thing Im only buying 2 bags. The idea for me this year is to wear a really great costume that makes me suck it in all night so I dont want to…
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QOTD 2 or Friday's QOTD ( my bad I forgot, got busy today.) What are some of the best nonexcercising calorie burners you do? Playing the piano (classical music burns more) Cooking/food prep, making cookies, I didn't realize how much walking I do across my kitchen (which is big) to amke all the cookies and frost them etc...…
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QOTD Thursday 10/27 - Lets say you have way too many calories and you need to burn a few before you can have dinner or before you can close your log. What's your go-to calorie burner? Well, I guess that would be the Elliptical, the best thing I know is the Kettlebell trainer, but I do that at the gym and don't have access…
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Yes. The strength seems easier then the cardio sucks. But in level 2 the abs suck worse.... Day 1 level 2 done!
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Tuesday QOTD - Is there anyone that you know personally or on TV that inspires you to lose weight? Actually there are a few folks who I admire because they changed their lifestyle to gain better health or feel better about themselves... Kelly Osborne, I think what her mom went through inspired her to make sure she didn't…
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Finished level 1 today. Pulled a hamstring muscle, so it really about killed me trying to do it today. Of course I had to do all the modifications in order to get through it. Going for a deep tissue massage tomorrow. Then level 2....yeehaw no more running man or fast feet.
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Well here we go...Level 2! I will do it as soon as I get home today, and all I can say is good riddance to fast feet and shin pain. I actually like the skaters and vertical jumps. Can't wait to see what's in store! Good job everyone that completed level 1, lets go out and kick Jillian's butt this week in level 2!!!!!
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FIrst off let me congratulate everyone on the weigh-in. It's the first time I made the list! But man The blue team is on fire!!!! Weigh- to go ladies! Monday October 24, 2011 QOTD: When is your favourite time of day to work out? Do you find it makes a difference? I am not a morning person, so that never works for me. I do…
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THURSDAY Oct 20 QOTD: What is your favorite go to on the go snack? That would be a protein bar first, then maybe cheese.
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I am glad to know i am not the only one having problems with my shins! I took Staruday as a rest day and will finish up level1 today... Have a great Sunday!
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Saturday, 10/22 QOTD: Have you guys had any strong cravings (other than the usual chocolate) that have made this hard to deal with? Yes, I crave salty foods!!!! Salt = water weight and its a constant battle! I love this group and an very happy to be part of it!
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Day 5 level1 complete, only 1 more day on this stupid level before I move on! YEAH!!!!! I hate quick feet, it hurts!
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Friday, 10/21 QOTD: How does your workout routine change with the change of seasons? Thanks for posting a question... I live in Southern California and so I am blessed that I can work out outside year round. We do get hot weather and cold, but mostly somewhere in between. that said, I tend to walk more in the summer (i am…
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I guess no Thursday QOTD???? When are we starting the mini challenge?