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Great Job! It takes strength to do both of them and you accomplished it well!
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I know the feeling about going over that hill. I'm almost 45 and it's not easy as it once was to stay in shape. Please feel free to add me and hopefully we can offer some motivation to each other.
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Hello from another Georgia peach. I feel you pain and know exactly what you are saying. Good luck and stay focused on your mission. If it was easy then everyone would be fit!
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Always!
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Awesome!!! You look fabulous!
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Feel free to add me also!! :-) I need motivation and would love to offer it in return.
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Great job!! You look fantastic and happy!
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Nice Job!!
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Great Job!! I guess it's true about what you eat.
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Way to go! You look great!
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Count me in!!!
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Awesome Job and a wonderful story! My son is a kidney transplant recipient also. He's only 11 years old but I understand your struggle. His meds make him very tired and his energy is low. Not sure if they have that effect on you but kudos to you! You look amazing!
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I use a Polar FT4 with a chest strap. I wasn't aware that is was only for steady state cardio. This could be a problem-lol I don't always use all of my added exercise calories but I do need to track better. Thanks for the tips :)
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Thanks Guys! The doctor was saying that I was working at an anaerobic level which is not ideal for weight loss. It's so confusing when you start reading about weight loss. So many different thoughts and methods from year to year, so which do I choose??? My workout is normally 10-15 minute warmup on a machine (ex.arc…
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Howdy from McDonough, GA :happy:
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McDonough, GA here. Born and raised Georgia peach :happy:
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Pale rose.. makes your legs look longer and sexier. The white ones are okay but totally 80's
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LMBO!!! I don't get it either but it is entertaining to see and watch at the gym.
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Yes, you have to get started to get to the finish line :smile: Reading your profile, you and I seem a lot alike. I love food!!! I don't mind working out but the food gets me every time. Sending a friend's request now.
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Would love to add you since I'm in need of some encouraging friends also :happy:
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Last year was my first time ever hunting and I'm using a bow. LOVED it!!! We are going turkey hunting soon. Any hunters feel free to add me.
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Amazing results for just 2 months. It just goes to show that hard work and dedication does pay off!!!
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LMAO!!!! Yes, please post them but......really this bothers you for what reason??? Does this make you self conscious in your porn videos?
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I recently got a Polar FT4. Loving it so far. Bodytronics.com has the best price to purchase it.
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I'm 41 yrs young and striving to be Fit in my Forties! Feel free to add me and let's compare notes :)
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This is a wonderful post!!! Thank you so much for starting it. I am a mother of a 9 year old that has a kidney transplant and understand the daily struggles that you all face. I would love to add you all not only for encouragement for myself but also to keep up with how a transplant effects your life. He got his transplant…
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I love reading all the tips! As for me, it's definitely logging my food. Makes me think twice about eating it when I realize how many calories are in it.
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Dove Dark Chocolate promise....
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I totally understand emotional eating. I have a little boy than has chronic health issues and my life is full of stress. At times. I find myself shoving things in my mouth before I even realize it. The best advice I can give is to log your foods daily and allow yourself a cheat meal here and there. I still struggle with…
