TWO months of crossfit before/after photo
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YAY for clean eating and crossfit!!! AMAZING results in just two months!!! :flowerforyou:0
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Excellent results! Keep it up!0
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Nice!! You look awesome! How did you get started?? I think this is something I wanna ge into once I lose some more of the weight0
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Omg well done.. U look amazing!! Did u have to stick to a really strict regime??0
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Wow! you can really see the difference0
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WOW!!!!!!!!!!!! Your results are amazing!!! I've never done crossfit but might consider it now!!! Keep up the good work!!0
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You look SO amazing!! Congratulations on your success! Such an inspiration.0
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Whoops! Sorry for the massive photo!
I just started CrossFit and I LOVE it. You look awesome!0 -
Wow! Congratulatiaons! You look awesome!0
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Amazing what a 6 lb weight loss can look like! You look fantastic!0
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Wow amazing results.. Congrats0
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One word:
WOW
:noway:0 -
you look fabulous!! great job and only two months?! thats great0
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Great results, congrats!!0
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Amazing results for just 2 months. It just goes to show that hard work and dedication does pay off!!!0
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Damn!!! Congratulations.0
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U Go Girl !:noway:0
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Nice!! You look awesome! How did you get started?? I think this is something I wanna ge into once I lose some more of the weight
How did I get started? One of my local crossfits put a groupon out, and I always thought the ladies (and gentlemen) in the crossfit games looked amazing. I knew it would push me to my limits, and I was tired of the same old ho-hum gym walk-around and jogging. One week into it I was completely addicted. I started off small and slow, doing the bare minimum. I ate WELL (i.e., fueled myself with protein shakes, veggies, lean meats, etc.) and noticed differences in as little as 3 weeks. Every day (usually) involves weight lifting, cardio, HIIT, and plyometrics. It really made me realize how OUT of shape I was!
Another thing that made it easy to stick to was that most of the workout involves functional movements- things you (might) do in everyday life. Deadlifts (I can pick heavy things up so much easier now!), tire pushing, rope climbing, hanging from a bar (think that scene in the movies where they are hanging off the edge of a cliff... Don't let anyone fool you into thinking that can last for more than 5 minutes!), tic-tacs, etc. It's made "real" life easier in that way. It makes the workouts feel relevant, too.
I'm completely in love with it. Nothing pushes me like crossfit does, and the camaraderie/support I get from my coaches/other crossfitters is unreal. I've made friends there too. I've learned how to push myself through those last 5 minutes of the workout, and I feel confident again. I never thought a little groupon could change my life so much ♥0 -
you did that in 2 months!?!??!?!?? wow.0
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