terrymbradley

I am Diabetic and have kept my carb intake under 180 for the day and I have lost 48 pounds since October 20th of last year. Still eat them but I make healthier choice when I can. Good Luck

Pretty good article.... http://www.nbcnews.com/id/22349307/#.UTHoSfLiuUo

I Love the pizza

I am ready lets go............

I HATE water period...... But still trying to drink it

Good Luck I have been on here for about 60 days now and am averaging 2 pounds a week. Never thought I'd be on here that long but so far so good. I have over 100 to go so we will see. Loads of nice people on here ........... Have a great day Terry

Leftovers works for me tomorrow I will have left over Spaghetti Squash Lasagna.

That is amazing congratulations thanks for sharing.

I thought Thanksgiving would be bad but it really wasn't so I will do the same eat normally and log everything.

Welcome and good luck. I joined up about 6 weeks ago and it has helped a lot. I also joined a group on here Called Biggest Losers 2012 and that also has helped me. I am 60 and have dieted my whole life to no avail hopeing this time it takes........ I like the fact I am writing down everything I eat and other people can see…

Welcome and good luck........... Remember you CAN do it !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Good luck always remember YOU can do this...........

Born and raised in Roseville, got married and moved to Washington Township, and now live in Shelby Township

Take it one day at a time when you stumble get up the next day and start over but DO NOT give up........ Record everything you eat and remember YOU can do this................ I was and still am over 300.............

You are doing awesome wish you all the best hope I can have half your commitment

Been on here about 45 days or so a bit over 6 weeks and have managed to loose about 2 pounds per week. I have over 100 to loose yet and it seems so overwhelming. I take it one day at a time and log in every day and everything I eat. If I can do this trust me anyone can..... Anyone can add me that wants to. I am 60 years…

You have done amazing job well done. Hope after 1 year I can say the same...

Good luck on your quest wish you the best. Encouragement is great but what I find out that is helping me stay on track is logging in everything I eat. I have a lot more than you do to loose but decided when I joined I'd shoot for just the 1-2 pounds that is suggested to loose per week. I did cut my carbs way back because I…

With my crippling arthritis my hips are fused naturally my shoulders are almost fused totally its about the only thing I can do and only 2 or 3 times a week.

I agree with Penny you are a pretty young lady and don't get discouraged you are doing awesome. Keep up the great work.

Here is another calculator that I use... http://www.youtube.com/watch?v=4wt824D1Bqg

Born and raised in Roseville now I live in Shelby Township

That's awesome keep on track.....

Meet my wife when I was in High School I was a Freshman when she graduated. Got married the year I graduated and we have been married ever since. 42 years and 3 months of marriage 45 years totally..............

Sarah one of the things I have done is not eat anymore than 60 carbs per meal that's 180 carbs for the 3 meals and 20 carbs for snacks that gives me 200 carbs per day. My numbers have gone for 180 - 250 to 88 - 113 my morning readings. My A1C went from 9 in June to 7.4 in November. Everyone is different but when I came on…

I have gone thru a lot of what you have adding that I have a form of Crippling Arthritis. My Neck, Shoulders, Lower Back and my hips are fused. I have Foot Nerophy in both my feet. I started by walking 10 minutes today was my best I went for 40 minutes I don't measure in steps or miles or blocks I just start the timer and…

Starting Weight 307.4 New Years Day weight 292 15 Pounds I am hoping to loose........

Good luck on getting the weight off I too have been on here about 3-4 weeks down just a tad over 13 pounds. Unlike you I have many health problems and also Type 2 Diabetic. Wish I had the smarts to keep the weight off when I was younger you have the right idea.. Good Luck Hope you and the family have a great Thanksgiving…

Every Saturday morning my wife and I enter whatever we weigh.

Congrat's keep up the great work.... You CAN do it !!