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I'm from Leeds but anyone feel free to add me :)
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Thank you everyone, I'll see how it goes and then alter things if I need to
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It varies to be honest but I'm set at lightly active
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Because if you're supposed to be eating back exercise calories I want to know what I should be eating, I want it to be as accurate as possible
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I'm 23... Anyone feel free to add me :)
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Leeds :)
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I'm on week 2 run 3.... Anyone feel free to add me :)
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I weigh myself every day, but then log it once a week :)
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Hey :) I'm 23 5ft7 and weigh 182lb at the minute Feel free to add me
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Age means nothing! I'm 23 years old did the first of the couch to 5k and was shattered by the end of it lol :)
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Just sent you a friend request Back on here for the 2nd time after gaining half the weight I lost back
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I'm 23 Anyone feel free to add me :)
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Im also from West Yorkshire :) Back on here for the 2nd time after gaining back 1 of the 2 stone I lost on this site last year Feel free to add me :)
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I still go out, but I always make sure that if I'm going just for drinks I eat before I go out so I won't want a takeaway at the end of the night, and a drink a spirit with diet coke works out between (50-60 calories) a drink so just try and leave calories to spare :)
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3 different people all telling me today that you can tell I've lost weight !! :)
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Thierry mugler -- either alien or angel
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My favourite at the minute is wraps with ham and salad
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Where are you from ? In uk there is dr pepper zero (sugar free)
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Hey feel free to add me :)
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Hey I'm from Leeds :)
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Definitely! Someone said it to me this weekend Made me very happy
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New York - just loved it !
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Yeah i will do, thank you x
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Yeah I've been averaging about 1100 but haven't been feeling like I need more so assumed it was enough X
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Ill just see what happens tomorrow. Just scared me that's all
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And I've walked today but that's it x
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Yeah it's just under my boobs :( And I've eaten Breakfast : yoghurt and granola Lunch : chicken salad, salt and vinegar snack a jacks (Pains twice, half an hour after then hour later) Dinner : pork chop chips and some frozen veg
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iPhone 5 :)
