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Ugh, I know exactly how you feel...I did great for the last 6 months and lost 30 lbs but these last 2 weeks have been such a struggle. We are closing on our home this up coming week, I had a stressful week at work and the holidays are just starting!!! There is candy everywhere!!!!! I got down to 159 last week and my…
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Moscato is my favorite too :). I love the belle bolle...it's in a blue bottle. Sangria is pretty good....it's red kind of fruity. Also I have had a red Moscato before and that is really good but it is hard to find. I like blushes and whites...I'm not really a red warm cabernet kind of wine girl. By the way your pics are…
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I didn't realize you got your LVN....so is it a bridge to BSN? I did the same thing for my RN...and that's why I did the LVN first because of the wait list...I did a yr long bridge program for my RN too...if you are able to get in and the cost isn't going to be an issue I would do it...I know here in TX almost all…
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Also a lot of states now are requiring BSN to work vs ADN....after I got my LVN I worked in the hospital but you can't even find a job now in a hospital as an LVN/LPN in bigger cities. I have heard this is becoming true for BSN as well...I got mine because I hurt my back last year and can't work on the floor anymore...I am…
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Those type of programs that are not through a state college or community college are about 3 times the cost if you want to rack up a lot of student loan debt.... I got my LVN 11 yrs ago, my RN at a community college 7 years ago and my BSN through a state school that was 6 months on line last year. The total cost was less…
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I mainly focus on my calories...I find that if I restrict myself of everything too much then I end up binging. I eat sugar and have alcohol, I just make sure I don't have it in excess and stay under my calories. I count EVERYTHING. If I do go over I make sure I workout that day or the next. It's all abut eating less and…
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http://www.dairyqueen.com/us-en/eats-and-treats/calorie-conscious/
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I love the original Turbo Jam...it's great and really has helped me. It's not as complex as the other programs but it's a great way to start. I've lost almost 25 lbs since April. I'm going to step up to TurboFire soon I think. Good luck!
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It's got less calories and at least your making the effort to change...and it's so good lol
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The omlette they have on that part if the menu is really good. Created by MyFitnessPal.com - Free Calorie Counter
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I have had this happen to me when I drastically change my diet or exercise. Created by MyFitnessPal.com - Free Calorie Counter
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My experience is it is not what you are eating but how much....you need to eat less and move more. Exercise helps burn calories, calories come from EVERYTHING. Not just sugar. Yes you should not consume mounds of sugar in a day, but a reasonable small amount is not going to really make a difference if you are keeping your…
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I do the same thing and I have noticed too that going to the gym helps. I really do think it is from stress. I take my clothes for the gym with me to work and go straight there. I eat a small snack before I go and when I get home I'm hungry, but not out of control and binging like I use to do.
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What is DS?
