Replies
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Had them visible at 31 bmi,i'm built that way.
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Have you lost too much weight too rapidly? Were you anaemic to begin with? Please see your gynaec though 2 days are within normal limit for general population,i am concerned because you seem to be experiencing a change in pattern. Take care
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Go to www.mybodygallerie.com,you will see people looking dramatically different in same heigjt and weight.women are not cookies to fill the right slots,everyone is different ,unique and beautiful.. There should not be a 'should' in the size...just be healthy. Sorry,if i was preachy and /or offensive. Take care and be happy
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I buy them in single serve 100 ml pack.do not store family packs anymore. I'm from India
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I and 14 generations of Bengalis before me have been happily digesting rice with fish curry ! I managed to get fat on those,so don't think had problem digestin.... just say:bigsmile: in
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Op posted it way back in 2011,march! Who did dug this out on friday night :yawn:
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That rather restricts responses
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Op Is it the same shirt? Then your tummy looks slightly but surely smaller,and also take into consideration your ease of movement,energy level etc. Don't get disheartened and keep up the good work. Congrats on your loss and wishing Bruce Willis hotness in your not so distant future.:flowerforyou: P.s. Your kids are really…
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qft......
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Work towards it,who knows,you may be even smaller by wedding! :-D Stay healthy, stay strong..:wink:
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Tell her to her face... Letting her see your prioroties will sort things one way or other. She will stop irritating you or stop sseeing you altogether. My only saboteur is me, myself and I,it's i who made excuses all this years
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Some times i cook oats in a lentil soup instead of milk . It is a salty porridge,you can add blanched peas,some onion finely chopped carrot.... Somewhat as you like it :-)
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You are looking great,it's only they are not accustomed to see you as an athlete.if you feel good,you are good. I don't think you have a body image issue but such negative comments from a parent or other near relation hurts,thats human.stay calm and learn a lesson as how not to be a parent. Take care,you are…
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Welcome on board.
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They won't be your friends if they motivate you for this. remain within normal physiologival limits and you shall be healthy and strong and not a wreck.
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OMG...you look 20 something,fresh and carefree! Fabulous transformation...
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I would rather not do that,i am a small frame short woman and my budget is low. I don't deliberately eat calorie dense food on my own. I rather wait for an eating out with friends or family when i indulge in biriyani to sweets anything at all.if it is a more than 500 cal surplus ,i divide those 500 cals in 7 days and eat a…
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Wanted but can't have!
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Log your cheat day and see if that is offsetting your rest 6 days hard earned deficit. Also take care of metabolic conditions like thyroid and PCOS. Good luck,keep fighting.
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You look fabulous, thanks for sharing.
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Have it(singular) Log it Work it off! Good luck
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I know how it feels like.i was missing in action for 6+ months,'life' happened and i gave up.after some time of suicidal depression ,i decided i need to take care of me before i can take care of others or hold others responsible for my downfall. now i'm on my 46 th day back and feeling way better. Welcome back and stay…
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Great job!bookmarking for "feeling in the rutt day".
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Have you cut off your carbs and/or sugar abruptly? Also ,in a previous post you mentioned your BMR to be 1650.can't say if eating below BMR is doing this to you. Also try to remain hydrated. Please, open your diary so more knowledgeable people can advice you accordingly.good luck. P.s. my goal is 1200 also, but my TDEE-20%…
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Switching off the cellphone + tea+ chocolate cookies+ Agatha Christie's mystery ............not uplifting but simply superb relaxing :-)
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Bump for my busride home! Meow
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Through some punches and kicks ,imahining the offenders in revieving end! Tire yourself out and drain your aggression. Hope you feel better soon
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Go for it,by all means.whenever you 'll feel down,those pics will tell you how far you have come. May be some day you 'll feel like wearing one in beach! Happy shopping.... a gal needs her dose of pampering...
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Butter