leantool Member

I have PCOS,Hypothyroidism, I am on Beta blockers for arrhythmias! Losing weight is uphill task and i must confess,at times i feel this way.at those times i turn to Mfp success board,and go on reading random success stories.......those special people keep me going.

CONGRATS SIR! Amazing is the word. Also just amazing how you got there,in the world where people peddle all magic potions and pills and looks for support in order they can do unhealthy things to lose weight,you are a role model.

500 cal does not sound healthy from any aspect!

Cancer part apart, no thyroid is better than a mad (Hashimoto) thyroid!take the thyroxin supplements and be punctual with your follow up.you will lose weight but you will lose it slowly. So please be patient and calorie count meticulously ,also exercise as best as you can do. May God keep you safe and…

Dahi (indian curd) and cucumber with a dash of chaat masala.

Sue, you don't know how many times in past year your words has rescued me utter desperation and giving up. Thanks for being here and touching lives as you have done. God bless you:flowerforyou:

Crouching tiger hidden bacon! In persuite of bacon! Enter the bacon Bacon wears prada P.s. i bacon you The blue bacon I know what you did last bacon the bacon games

War-paint

Start setting your alarm 15 minutes earlier every 3 days and maintain at the time that would be ok, come august. Also, try cutting down on evening TV and internet time and go to sleep a little earlier.i work shifts so i train myself from being midnight person to morning person and back every 15 days!Lol :wink:

I am with Neander here,before you bash high lean body mass here ,i request you to google Manohar Aich,he won world body building champion ship group lll at 1952.he still trains youth and celebrated his hundredth birthday couple of years back. Longevity is multifactorial and genetics play an important role

I read tired for tried in the topic and thus entered this thread!:huh:

Wow,and you are caring for an infant........amazing really!

lb or currency?

Ditch him and stand on yur own two feet

Your hight weight and open diary will help determine how many calories you approximately need.And also not all of this 3 kg weight is fat,some is undigested food and water weight. That said,MOST IMPORTANT is for you to seek professional help,ED is not a light matter to toy with in the forums,if you are attending school…

If similar things are happening to you,chances are you are falling for similar jerks over and over again,and also may be you put up with more nonsense than most women.attractive ness is important but loyalty and fidelity is your partners prerogative as well.never ever close your eyes to the negative points of the person…

I am an Indian and thank you for this post.

Offer him a cup of tea..

Scary

Wow,i'm 5'2.5" and my exercise profile is somewhat similar to you.feeling hopeful. I'm absolutely inspired.

What i know is those special diets are essentially very low calorie diet, requires rigorous follow up and bunch of supplements to maintain optimal health. I guess one should not do that on ones own.

May be many of you are not here anymore,but i want to thank you for your kindness and help. I have lost only 26 lbs so far(was inactive for 6 months owing to life shattering changes in my personal life) but with your help i have learnt to make exercise an integral part of my daily life.i remembered you this morning while…

You are awesome and people like you make this place special.

.... And comical intolerance to logical exasperation of hard working folks!

That's not curveballs, they are avalanche s in your world and you are yet lighter than your highest. You must have made some good habits along the way,which you sticked to even when things were falling apart ,that's the silver lining...you can do it. You have gone through a lot and i think a therapist will be a good…

Let the results speak and bear with it for the moment.you are doing fine

Are you eating a good deal of raw vegetables? Some people find them difficult to digest.if this ggoes on,there is chance of malabsorption and you ought to see your primary care physician

Dear girl, you are not alone, there are more people than you think,who have abused food to numb emotional turmoils and ended up much heavier,yours truly included.you have recognized that you have a problem,which is really the first step. i think you need a therapist to sort out the emotional aspect of your problem.try and…

Nope,say no,it may be tempting but you will lose the friendship and be hurt in the bargain. you know,fidelity is not his strong point ...

Tomb raider