CINNAMON77_00 Member

I just started Synthroid but want to start armour...how did you convince your doc to go with the switch?

that is awesome!! I love the excel to keep track of everything! Makes the days when you don't feel like you are making progress seem miniscule to the days that you ARE making progress!!

dont put yourself down or count yourself out before you give it everything you got. ^^^^ love this! great work!!

O.M.G. That is amazing!! Great work!!

Great work!! awesome progress!!

or it's on you tube....it is definitely inch losing worth it!!

and 1200 is WAAAYYYY too low.

Here is a place to start... if you search TDEE and BMR in community you will be inundated with information....this post is pretty thorough... http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12 best of luck!!! if you have other questions, I will TRY to help, but I am learning too! :)

I read on a post here once that Avocados are a healthy person's Bacon. Yum!! My hubby can have his freaking bacon, I will take the avocado!! :)

I saw the honey cinnamon post on facebook and tried the one for an infection...2 tablespoons of cinnamon and some amount of honey. Needless to say only a teaspoon of the cinnamon was actually part of the drink, the rest was at the bottom of the glass...and I could barely get it to my mouth much less drink it, it was SOO…

feel free to add me...25 pounds to go and after 60 days finally making progres....

great work!!!!

ahhhhhhhhhhhh mazing!!!! Keep up the phenomenal work!!!

I am starting level 2 tonight. Getting kinda nervous....:noway:

I love Zumba...no pictures, but definitely an awesome calories burn. I work out at 24 hour and there is a new class Zumba/Weights...I am very excited to try that one to get both the cardio and the weights in at once!

Ok so I am 7 days without my addiction...Diet Coke. When I say addictiion, the joke has always been, take a blood sample, it will be diet coke. ANYWHOOOO>... I have been up since 2 this morning unable to sleep, and this little challenge of no sugar is the ONLY thing that kept me with my no diet coke New Years…

That is really fantastic!! Just think of all the money you will be saving not having to pay for all the meds!! WOOHOO!!!

Sooozie...you mentioned that you lost hair (among other symptoms)....when you switched to armour did it help with that? Did you have any success with any other treatment in regards to hair loss??

made it further through Shred 5 than I have on 1-4....and didn't have to unbutton my pants sitting at my 9 hour a day desk job.

Cool...I hadn't even looked at it and I prefer the MFP approach...everything in moderation....just didn't know if I was missing out on what she had to offer on there...

I strted a day early...so yesterday was Day 3. I can barely walk today. MIght be the Wii Zumba I did AFTER day 3...not sure. Anyway, is anyone doing the diet thing online with Jillian? www.jillianmichael.com/free (for 30 days...)??

OK. stats. Scale this morning says 158. I don't believe it, so I am not changing my ticker. Right thight 25.25 Left Thigh24.75 Waist: 35.50 Hips: 38.25 Bust 37.5 Since my scale has said 175 since i started MFP...I am going to say my goal is 155. 20 pounds to go.

^^^^THIS!!!

I just did my first day today!! Please count me in!!

I just completed day 1...level 1. I am excited to see the results! I have heard not so much weight loss but inches lost...

I think size fluctuates with the designers... if in THEIR heads they are a size 8...on a fat day their 8s will fit a 10 ...on their skinny days, they will fit a 6. (at least that is what I tell myself!) :)

you look fantastic!! I wanna go on a celebration cruise also.... :)

absolutely outstanding!!

Diet coke addict here. Something fierce. Decided this morning that I am done. Told everyone I have run into so far today that if they see me with one in my hand to really ride my case. I think that even with the 100 + oz of water I am drinking that it IS hindering my weight loss. Hopefully in a month I will have some solid…

35 here..ack! Did i really just say that? Add me