Health Benefits

:blushing: Yesterday was a wonderful day for me! I went to the Dr for my routine appt. and on a "TRIAL" basis she has taken me off metformin, one of my blood pressure pills, and one of my cholesterol pills. So excited to have solid evidence that eating healthy REALLY IS! My A1C has come all the way down to 5.7 which means that I am technically no longer diabetic. Of course this is a trial to see what happens. Hopefully when I return in 2 months for next Dr Appt. more of the remaining 8 prescriptions can also be eliminated. I know TMI, but I want everyone to know that there are real benefits to this besides just losing weight. Have a great day MFP Friends.

You all are doing fantastic too!!!! KUDOS to you!!!

I have also broke the "200" Level

New Weight = 199

42 weeks to go to goal weight @ 2 lbs per week So Excited!