katandwaves Member

Thanks to those with positive comments. Very much appreciated :) My experience has been similar to @melodyvegan. I loved the behavior modification part. One of the things I loved most about Noom is that it changes your mind set about food. The daily cartoon - like articles were fun and easy to read. They gave you a little…

Incredible! You look amazing. Very inspirational :)

Thanks everyone! Great ideas!

You sound just like me! I'm extremely all or nothing. I also went to see a dietician. She spent most of the session talking about herself and she served wine in one of our sessions! I ended up quitting after a couple times because it was just a total waste of money. We know what we have to do, we just have to do it, and do…

I'm in! I need to lose the wife weight!

I ate a small 100 calorie Milky Way instead of the who knows how many calories king size.

You look amazing!!!! You rock that cheerleader costume :)

You look great! I have the same goal. I want to get in shape for my 40th in 2018.

Meeeee toooo! I have started a billion times, yet I'm at my heaviest weight ever. Going to weigh myself in the morning to see the full damage (it's been a while since I've been anywhere near a scale).

Mt. Pleasant here!

Please check on me!!

I wasn't implying that I wanted to do low carb. I know that's not sustainable for me. I was more interested in peoples' successes with CICO. I'm team Moderation, I suppose. Thanks for the replies!

I basically exercise so I can eat more. It just gives a little cushion.

I'm on the shorter side of tall at 5'8. I do kinda envy their smaller numbers, just by default.

Good for you! It took me a really long time to do this. It feels so good to have it out of the way. I just have to make sure I get to bed early enough. Another bonus is gyms are less crowded before work than after.

Gorgeous!! Great job!! Any tips?

To the Dave's Killer Bread fans - what part of the store do you find this? I want to try it. Thanks :)

Luckily I made it to the gym this morning so I don't have to deal with the heat today, at least. I'm not sure why I live in the south ;)

I think I needed to hear this. Love it. I took my dog for an hour long walk. I sucked it up.

This is excellent. Thank you, mlinci!! Logically I know this is how it works, but I can't help to want to see a loss at least the first few weeks.

You look incredible! We have similar stats, but I'm less than 2 weeks in.

Omg I was just telling someone at work today that I have a big head (not ego). I stretch out my husband's ball caps.

Love this! And have done this many many times :)

Thanks everyone :)

Thank you!

Exactly this! Since trying clean eating and various cleanses I reached my highest weight a couple months ago. I'd be a social outcast for 3 weeks, drop 13 pounds and then binge endlessly on all the "bad" food. Personally, I couldn't sustain that way of eating. Good old fashioned moderation is what seems to work for me.

I'm back on the wagon too. One week down ;) Add me too!

You look incredible! And love your sense of humor! You're very funny :)

I'll take being "unmannerly" over being bullied any day.

You look amazing! I am doing the same things that you are so it gives me hope that it can work for me too.