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Thanks to those with positive comments. Very much appreciated :) My experience has been similar to @melodyvegan. I loved the behavior modification part. One of the things I loved most about Noom is that it changes your mind set about food. The daily cartoon - like articles were fun and easy to read. They gave you a little…
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Incredible! You look amazing. Very inspirational :)
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Thanks everyone! Great ideas!
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You sound just like me! I'm extremely all or nothing. I also went to see a dietician. She spent most of the session talking about herself and she served wine in one of our sessions! I ended up quitting after a couple times because it was just a total waste of money. We know what we have to do, we just have to do it, and do…
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I'm in! I need to lose the wife weight!
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I ate a small 100 calorie Milky Way instead of the who knows how many calories king size.
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You look amazing!!!! You rock that cheerleader costume :)
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You look great! I have the same goal. I want to get in shape for my 40th in 2018.
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Meeeee toooo! I have started a billion times, yet I'm at my heaviest weight ever. Going to weigh myself in the morning to see the full damage (it's been a while since I've been anywhere near a scale).
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Mt. Pleasant here!
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Please check on me!!
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I wasn't implying that I wanted to do low carb. I know that's not sustainable for me. I was more interested in peoples' successes with CICO. I'm team Moderation, I suppose. Thanks for the replies!
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I basically exercise so I can eat more. It just gives a little cushion.
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I'm on the shorter side of tall at 5'8. I do kinda envy their smaller numbers, just by default.
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Good for you! It took me a really long time to do this. It feels so good to have it out of the way. I just have to make sure I get to bed early enough. Another bonus is gyms are less crowded before work than after.
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Gorgeous!! Great job!! Any tips?
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To the Dave's Killer Bread fans - what part of the store do you find this? I want to try it. Thanks :)
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Luckily I made it to the gym this morning so I don't have to deal with the heat today, at least. I'm not sure why I live in the south ;)
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I think I needed to hear this. Love it. I took my dog for an hour long walk. I sucked it up.
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This is excellent. Thank you, mlinci!! Logically I know this is how it works, but I can't help to want to see a loss at least the first few weeks.
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You look incredible! We have similar stats, but I'm less than 2 weeks in.
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Omg I was just telling someone at work today that I have a big head (not ego). I stretch out my husband's ball caps.
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Love this! And have done this many many times :)
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Thanks everyone :)
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Thank you!
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Exactly this! Since trying clean eating and various cleanses I reached my highest weight a couple months ago. I'd be a social outcast for 3 weeks, drop 13 pounds and then binge endlessly on all the "bad" food. Personally, I couldn't sustain that way of eating. Good old fashioned moderation is what seems to work for me.
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I'm back on the wagon too. One week down ;) Add me too!
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You look incredible! And love your sense of humor! You're very funny :)
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I'll take being "unmannerly" over being bullied any day.
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You look amazing! I am doing the same things that you are so it gives me hope that it can work for me too.
