cedman1 Member

I think I have always used the elliptical when logging the Arc trainer

About 50/month for weights/classes/cardio/pool and full court basketball. Also has access to a full blown spa/tanning/massage studio. Open 24x7x365 so it meets all my requirements.

These are always helpful and appreciated when encouragement is needed. <--- About 130 pounds lost

I tried it back in 2005-2006. I initially lost about 65 pounds. I eventually fell off the program as I found while I was loosing weight I was just a smaller yet still very fluffy version of myself. I was disappointed in my appearance and honestly my blood numbers weren't what I was expecting at the time. I later added all…

Very nice job!!!

Excellent job!! excellent progress!!

Great Job! Thanks for sharing :-)

OUTSTANDING!

5' 8.5" Weight about 198 Paints size 33 waist

Good Luck! you will kill this :-)

A few commercial theaters use it for their popcorn as well :-)

Excellent Job!!

Excellent results, outstanding work!

Congrats!! Very nice progress

Outstanding!!!!!!

Chicago 12:32 am Took my pre-workout at 630pm tonight, it appears to be very effective

I started out as extremely morbid obese. I initially went with a 5x5 approach then a 10,5x5,10 and then circuits. I was able to lose all the weight while lifting and doing compound lifts. I say start where you feel comfortable and work your way up to wherever your interest take you. The best thing about lifting while…

Six months and every minute sucked more than the previous.

Adds a unique but pleasant taste to smoothies

Thats awesome!!! Nice job

[/url] Ced 2008-2013 by cedman498, on Flickr[/img]

Entirely possible and depends on your amount of work output and incline during the time period.

Great transformation!! Excellent inspiration!

Amazing!! Congrats :-)

You...Are AWESOME!

All of my excuses

Agree the Nike Training Club app is very nice. Also Jefit.

Received consoling and hug cause they assumed I had cancer with all my weight loss. :|

331 @5'8"

The PiYo class I attend once a week has help with my workouts and recovery since I started last November. It is also one of my favorite classes as the leg isolation work is almost equivalent to a mini leg session.