woahohjme

I want to get a HRM soon but right now it's just not possible. I was just looking for an idea but you all have helped a lot! I run at an incline because it gets my heart rate up faster:) thanks everyone!

I started running awhile ago (few months?) and I couldnt even make it down my driveway without stopping (I do have a very very long drive way) but my point is I probably couldnt even make it like a quarter of a mile without stopping. But I kept at it and now I got up to 3.4 miles without stopping. What I have to do is pace…

I am on the end of week one! (Rest day!) I start week two tomorrow! I don't really like the cardio video that came with it...I just go for a run instead of that video, but I really like it so far! I have lost about 2lbs in the first week but I have been eating good and I also started running along with her videos:) We can…

Ill have to try these out. I have a bunch of fish left. The flounder was on sale thats why I bought it. I actually cut up some zuchnini with the cheese grater and made a coat of that around the fish and browned it in the pan with some onions, garlic and a tiny bit of butter. It wasn't bad. Still not my favorite haha but I…

Thank you:) Ill go try that!

Haha yeah I havent weighed myself yet. I don't want to get discouraged and not doing anymore just because I don't see any change on the scale. Keep up the good work!!:)

Have you lost any weight since you started running a lot? I also started running (and doing strength training) soo just curious how running has helped you:)

Im on day ten of Insanity also. I think I am aiming for 1700-1800 calories a day with Insanity but I am also going to start running two or 3 times a week and including some weight training. No weight loss but I feel more toned. How are you enjoying it?

Oh sounds yummy! Thank you

Thank you! I wasn't sure if I should be eating them back or not..But I was starving! so I had yogurt and an apple and I think I'm good now! Thanks for the advice:)

ive been reading that you should eat back your exercise calories... is that true?

My name is Jamie:) I am in the middle of week two! I am following a healthy meal plan and I hope to get in shape with Jillian!

And thanks for the group link!!:)

Thanks for the advice:)!!

even though you didnt do the meal plan, did you eat healthy? or did you eat what you wanted?

I feel good.. Some days during the workout I feel like its really easy so i use her tips to make it harder, other days I am out of breath instantly haha. I don't plan on following her meal plan, it is high in fat and well unappealing to me.. haha I am doing weight watchers and staying within 1300 calories (its what this…

I just made one today:).. I like my smoothies thick, because it keeps me fuller longer. I make two at a time (Put one in my thermos) I use 1 cup of non fat plain yogurt] 2 bananas 4 or 5 ice cubes 1 cup to 1 1/2 cup of frozen fruit (Usually strawberries, mangos, blueberries) I find the frozen fruit makes it thicker, but I…

When I think back to how I lost 30 pounds before, it just kinda happened. I started working out everyday while watching one tree hill and making healthier choices I never weighed myself .. Maybe I need to get back into the mind set of just making healthier choices an working out instead of "omg I need to lose weight now!"

Thanks for the advice!:)

Hey! My goal is to be smaller for my birthday in July! It will be my 21st and I want to be comfortable!!:)

I am in the middle of week two, I just did my cardio:) I'm noticing some inches lost (well I haven't re-measured..I want to wait till I start week 3) buuuut my tight uncomfortable jeans are fitting lose!:) No weight loss though, but as long as I lose inches I hope that wont bother me! haha