INSANITY day 10!!!

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Cozivfjpouch
Cozivfjpouch Posts: 2
in Fitness and Exercise
Helooooooooo

I am doing insanity

I have been using this app since November on and off and lost 10 pounds!
Now I wanted to shift the last bit.. So started insanity

In my photos is my before shot at insanity day4
Will do another at 2 weeks I think

Didn't measure :/
Not following the diet :/ only the videos
Eating about 13/1500 calories a day
Joined the gym too. 1/2 times a week

I may measure myself at the two week mark

Anyone have any tips... No changes yet, weight GAIN, only muscles forming in arms only

Replies

  • woahohjme
    woahohjme Posts: 28
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    Im on day ten of Insanity also. I think I am aiming for 1700-1800 calories a day with Insanity but I am also going to start running two or 3 times a week and including some weight training. No weight loss but I feel more toned. How are you enjoying it?

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